Ravioli with Peppers and Sun-Dried Tomatoes

Health score
12%
Ravioli with Peppers and Sun-Dried Tomatoes
20 min.
6
456kcal

Suggestions


Are you looking for a quick and delicious meal that will impress your family and friends? Look no further than this vibrant Ravioli with Peppers and Sun-Dried Tomatoes! In just 20 minutes, you can whip up a dish that not only tantalizes the taste buds but also brings a burst of color to your table.

This recipe features refrigerated Italian sausage-filled ravioli, which provides a hearty base, complemented by the rich flavors of sun-dried tomatoes packed in oil and herbs. The addition of frozen stir-fry bell peppers and onions adds a delightful crunch and a medley of flavors that elevate this dish to new heights. Topped with gooey, melted provolone or Havarti cheese, every bite is a comforting embrace of savory goodness.

Perfect as a side dish, a light lunch, or even a main course, this Ravioli with Peppers and Sun-Dried Tomatoes is versatile enough to suit any occasion. With a caloric breakdown that balances protein, fat, and carbohydrates, you can enjoy this meal guilt-free. Whether you're cooking for a busy weeknight or a casual gathering, this recipe is sure to become a favorite in your culinary repertoire. So grab your frying pan and get ready to indulge in a delightful Italian-inspired dish that’s as easy to make as it is delicious!

Ingredients

  • 18 ounces cheese ravioli refrigerated italian (any variety)
  • 0.5 cup sun-dried olives packed in oil and herbs, drained and 2 tablespoons oil reserved
  • pound bell pepper frozen thawed drained
  • ounces havarti cheese shredded

Equipment

  • frying pan

Directions

  1. Cook and drain ravioli as directed on package.
  2. In 12-inch skillet, heat oil from tomatoes over medium heat. Cook bell pepper mixture in oil 2 minutes, stirring occasionally. Stir in tomatoes and ravioli. Cook, stirring occasionally, until hot.
  3. Sprinkle with cheese. Cover and cook 1 to 2 minutes or until cheese is melted.

Nutrition Facts

Calories456kcal
Protein20.59%
Fat40.27%
Carbs39.14%

Properties

Glycemic Index
16.83
Glycemic Load
14.88
Inflammation Score
-9
Nutrition Score
19.053478217643%

Flavonoids

Luteolin
0.46mg
Kaempferol
0.02mg
Quercetin
0.17mg

Nutrients percent of daily need

Calories:455.53kcal
22.78%
Fat:20.67g
31.81%
Saturated Fat:9.95g
62.18%
Carbohydrates:45.2g
15.07%
Net Carbohydrates:40.05g
14.57%
Sugar:8.32g
9.25%
Cholesterol:79.19mg
26.4%
Sodium:822.97mg
35.78%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:23.78g
47.56%
Vitamin C:100.55mg
121.88%
Iron:10.1mg
56.1%
Vitamin A:2746.86IU
54.94%
Calcium:261.83mg
26.18%
Phosphorus:252.63mg
25.26%
Fiber:5.15g
20.59%
Folate:63.69µg
15.92%
Potassium:499.29mg
14.27%
Vitamin B6:0.28mg
14.22%
Manganese:0.28mg
13.81%
Vitamin B2:0.23mg
13.75%
Zinc:1.88mg
12.56%
Vitamin E:1.45mg
9.69%
Magnesium:37.02mg
9.26%
Copper:0.18mg
8.78%
Vitamin B12:0.52µg
8.69%
Vitamin B3:1.61mg
8.04%
Vitamin K:7.65µg
7.28%
Vitamin B1:0.11mg
7.21%
Vitamin B5:0.56mg
5.59%
Selenium:3.79µg
5.42%