Real Wisconsin Fried Cheese Curds

Vegetarian
Health score
1%
Real Wisconsin Fried Cheese Curds
30 min.
16
475kcal

Suggestions

Ingredients

  • 0.8 cup beer 
  • pounds cheese curds 
  • quarts corn oil for frying
  •  eggs 
  • cup flour all-purpose
  • 0.3 cup milk 
  • 0.5 teaspoon salt 

Equipment

  • paper towels
  • sauce pan
  • whisk
  • sieve

Directions

  1. Heat corn oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
  2. Whisk together milk, flour, beer, salt, and eggs to form a smooth, rather thin batter.
  3. Place cheese curds, about 6 or 8 at a time, into the batter, stir to coat, and remove with wire strainer. Shake the curds a time or two to remove excess batter. Deep fry the curds until golden brown, 1 or 2 minutes.
  4. Drain on paper towels; serve hot.

Nutrition Facts

Calories475kcal
Protein13.41%
Fat81.03%
Carbs5.56%

Properties

Glycemic Index
9.59
Glycemic Load
4.54
Inflammation Score
-1
Nutrition Score
4.9643477667933%

Flavonoids

Catechin
0.04mg
Epicatechin
0.01mg
Kaempferol
0.09mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:475.32kcal
23.77%
Fat:42.58g
65.51%
Saturated Fat:12.3g
76.89%
Carbohydrates:6.57g
2.19%
Net Carbohydrates:6.36g
2.31%
Sugar:0.22g
0.25%
Cholesterol:81.59mg
27.2%
Sodium:447.1mg
19.44%
Alcohol:0.43g
100%
Alcohol %:0.27%
100%
Protein:15.85g
31.7%
Calcium:414.43mg
41.44%
Vitamin E:3.58mg
23.84%
Vitamin K:10.04µg
9.56%
Selenium:4.48µg
6.39%
Vitamin B1:0.07mg
4.41%
Folate:17.55µg
4.39%
Vitamin B2:0.07mg
4.22%
Manganese:0.06mg
2.8%
Vitamin B3:0.53mg
2.63%
Iron:0.46mg
2.56%
Phosphorus:24.73mg
2.47%
Vitamin B5:0.14mg
1.37%
Vitamin B12:0.07µg
1.2%
Vitamin D:0.15µg
1.01%
Vitamin B6:0.02mg
1.01%
Source:Allrecipes