Healthy Popular Middle Eastern Recipes

7 healthy popular Middle Eastern recipes, ready in about 49 minutes on average and about $1.73 a serving.

Narrow further+ Cheap + Under 30 mins + Under $2 a serving + High protein + Low carb + Fewest ingredients

Quick

Serves 4$1.95 a serving

Spinach and Artichoke Hummus

Ready in 15 mins

Serves 8$1.20 a serving

Lebanese-Style Red Lentil Soup

Ready in 50 mins

Serves 6$1.71 a serving

Quinoa Tabbouleh

Ready in 45 mins

Serves 4$0.92 a serving

Pumpkin Hummus

Ready in 45 mins

Serves 8$1.27 a serving

Quinoa Tabbouleh Salad

Ready in 45 mins

Serves 6$2.02 a serving

Tabbouleh

Ready in 80 mins

Serves 4$3.04 a serving

Quinoa Avocado Tabbouleh

Ready in 60 mins

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Ingredients

Course

Time

Diet

Cuisine

Equipment

Serves

1–2 people8,1443–4 people30,5185–6 people22,0887+ people53,647

Cost per serving

Under $1 a serving47,633Under $2 a serving78,933Under $3 a serving95,528

Nutrition

Calories per serving

High protein (20g+)34,534Low carb (under 20g)43,426

Rating

★★★★★ 4 & up1★★★★★ 3 & up1★★★★★ 2 & up1

Occasion

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Healthy Popular Middle Eastern Recipes

Spinach and Artichoke Hummus

Lebanese-Style Red Lentil Soup

Quinoa Tabbouleh

Pumpkin Hummus

Quinoa Tabbouleh Salad

Tabbouleh

Quinoa Avocado Tabbouleh

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