If you're looking for a delicious and healthy way to start your day, this Red Bell Pepper Frittata is the perfect choice! Packed with vibrant red bell peppers, savory onions, and aromatic garlic, this dish offers a burst of flavor in every bite. With a light, fluffy texture from the egg whites and the richness of the eggs, it’s a breakfast that feels indulgent without the guilt. The added couscous provides a satisfying base that’s both hearty and nutritious, making this frittata ideal for brunch or even a light lunch.
The best part? It’s super easy to make! You’ll have it ready in just 45 minutes, with minimal preparation required. Whether you're preparing it for yourself or serving it to guests, this dish is sure to impress. And with only 203 calories per serving, it’s a great way to enjoy a flavorful meal that’s not heavy on your waistline. The touch of Manchego or Monterey Jack cheese adds a creamy, melty finish, bringing everything together beautifully.
This Red Bell Pepper Frittata is perfect for vegetarians, but its amazing taste will appeal to anyone who loves a satisfying, wholesome breakfast or brunch option. Try it out and enjoy the perfect balance of protein, healthy fats, and carbs. You won’t regret it!
