Red Chile Chicken Chilaquiles

Health score
22%
Red Chile Chicken Chilaquiles
90 min.
4
499kcal

Suggestions


Indulge in the vibrant flavors of Mexico with our Red Chile Chicken Chilaquiles, a dish that brings warmth and comfort to any meal. Perfect for lunch or dinner, this recipe combines crispy corn tortillas with a rich and savory red chile sauce, creating a delightful harmony of textures and tastes. The addition of shredded chicken and melted Oaxaca cheese elevates this dish, making it a satisfying main course that will leave your taste buds dancing.

What sets this chilaquiles recipe apart is the homemade red chile sauce, crafted from California or New Mexico red chile pods. The process of simmering and blending the chiles creates a sauce that is both robust and flavorful, ensuring that every bite is packed with authentic Mexican essence. Topped with crumbled queso fresco and fresh cilantro, this dish not only looks stunning but also offers a burst of freshness that complements the rich flavors beautifully.

Whether you're hosting a gathering or simply treating yourself to a delicious meal, these Red Chile Chicken Chilaquiles are sure to impress. With a preparation time of just 90 minutes, you can easily whip up this culinary delight in your own kitchen. So gather your ingredients, roll up your sleeves, and get ready to savor a dish that embodies the spirit of Mexican cuisine!

Ingredients

  • oz tomato sauce canned
  • tablespoon canola oil 
  • oz pepper flakes red
  • cups to 5 chilies red
  • servings cilantro leaves fresh
  •  corn tortillas 
  • oz queso fresco crumbled
  • tablespoons flour all-purpose
  • cloves garlic 
  • oz muenster cheese shredded
  • 0.3 cup spring onion green red finely chopped
  • 1.5 teaspoons salt 
  • 1.5 cups chicken shredded cooked
  • 2.5 cups water 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • sieve
  • blender
  • tongs
  • colander

Directions

  1. To make Red Chile Sauce, remove stems, seeds, and veins from chile pods.
  2. Place in colander; rinse well with cool water.
  3. Place chiles in 3-quart saucepan; add enough water so chiles are just covered.
  4. Heat water to boiling. Reduce heat; cover and simmer about 20 minutes. After 10 minutes, turn chiles over with tongs to make sure chiles soften evenly.
  5. Drain cooked pods; cool before blending.
  6. In blender, combine 2 1/2 cups water, the cooled chile pods, flour, salt and garlic. Cover; blend until smooth. Strain sauce through fine mesh strainer into bowl to remove skins and seeds; discard skins and seeds. Stir in tomato sauce. Taste; if necessary, season with additional salt.
  7. To make Chilaquiles, cut corn tortillas into quarters. In 10- to 12-inch skillet, heat oil over medium heat.
  8. Add tortilla pieces; fry until crunchy.
  9. Reduce heat to low.
  10. Add 2 cups of the Red Chile Sauce; mix just until all tortillas are coated. Stir in chicken; top with Oaxaca cheese. Cook just until cheese is melted.
  11. Remove from heat.
  12. Sprinkle with green onions and queso fresco cheese; garnish with cilantro.

Nutrition Facts

Calories499kcal
Protein24.49%
Fat43.11%
Carbs32.4%

Properties

Glycemic Index
95.38
Glycemic Load
17.65
Inflammation Score
-9
Nutrition Score
28.560434590215%

Flavonoids

Kaempferol
0.12mg
Myricetin
0.02mg
Quercetin
0.97mg

Nutrients percent of daily need

Calories:498.58kcal
24.93%
Fat:24.39g
37.52%
Saturated Fat:10.59g
66.2%
Carbohydrates:41.25g
13.75%
Net Carbohydrates:35.28g
12.83%
Sugar:8.78g
9.75%
Cholesterol:86.15mg
28.72%
Sodium:1612.33mg
70.1%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:31.17g
62.34%
Vitamin C:144.36mg
174.98%
Phosphorus:574.1mg
57.41%
Vitamin B6:0.94mg
46.78%
Calcium:448.16mg
44.82%
Selenium:28.66µg
40.95%
Vitamin A:1789.85IU
35.8%
Vitamin B3:7.1mg
35.51%
Vitamin K:36.15µg
34.43%
Manganese:0.5mg
25.24%
Magnesium:98.37mg
24.59%
Vitamin B2:0.41mg
23.92%
Fiber:5.97g
23.89%
Zinc:3.49mg
23.26%
Potassium:805.6mg
23.02%
Iron:3.4mg
18.9%
Copper:0.36mg
18.08%
Vitamin B12:1.05µg
17.42%
Vitamin E:2.47mg
16.47%
Vitamin B1:0.23mg
15.45%
Folate:53.59µg
13.4%
Vitamin B5:1.13mg
11.31%
Vitamin D:0.94µg
6.24%