Red Currant Pie

Vegetarian
Health score
1%
Red Currant Pie
70 min.
10
219kcal

Suggestions

Ingredients

  • teaspoon double-acting baking powder 
  • 0.5 cup butter softened
  • teaspoons cornstarch 
  •  egg whites 
  •  egg yolks 
  • 1.5 cups flour all-purpose
  • 1.5 teaspoons lemon zest grated
  • 2.3 cups currants red
  • 0.5 cup sugar white

Equipment

  • bowl
  • oven
  • springform pan

Directions

  1. To Make Dough: In a medium bowl, sift together flour and baking powder.
  2. Mix in butter, sugar, egg yolks and lemon zest until mixture forms dough.
  3. Let rest in cool place for 30 minutes.
  4. Preheat oven to 325 degrees F (165 degrees C).
  5. Roll out dough and put into a springform pan.
  6. Bake in oven for 25 minutes, or until golden yellow.
  7. To Make Filling: In a medium bowl, beat egg whites until stiff. Gradually stir in sugar and cornstarch; beat for 5 minutes. Fold currants into mixture and pour into pie crust.
  8. Bake in oven for 10 minutes, or until top is lightly browned.

Nutrition Facts

Calories219kcal
Protein6.51%
Fat42.27%
Carbs51.22%

Properties

Glycemic Index
28.71
Glycemic Load
17.44
Inflammation Score
-3
Nutrition Score
5.4991304045138%

Nutrients percent of daily need

Calories:218.83kcal
10.94%
Fat:10.44g
16.06%
Saturated Fat:6.21g
38.82%
Carbohydrates:28.45g
9.48%
Net Carbohydrates:26.82g
9.75%
Sugar:11.97g
13.3%
Cholesterol:63.28mg
21.09%
Sodium:127.85mg
5.56%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.62g
7.24%
Selenium:9.91µg
14.16%
Vitamin C:10.72mg
12.99%
Vitamin B1:0.16mg
10.97%
Folate:42.2µg
10.55%
Vitamin B2:0.16mg
9.21%
Manganese:0.18mg
8.9%
Iron:1.28mg
7.12%
Vitamin A:346.28IU
6.93%
Fiber:1.63g
6.5%
Phosphorus:57.85mg
5.79%
Vitamin B3:1.15mg
5.73%
Calcium:42.93mg
4.29%
Vitamin K:3.65µg
3.47%
Potassium:106.56mg
3.04%
Copper:0.06mg
2.97%
Vitamin E:0.39mg
2.62%
Vitamin B5:0.23mg
2.31%
Magnesium:8.63mg
2.16%
Vitamin B6:0.04mg
1.98%
Zinc:0.29mg
1.91%
Vitamin B12:0.09µg
1.58%
Vitamin D:0.19µg
1.3%
Source:Allrecipes