Red onion, gruyère & rosemary fougasse

Health score
20%
Red onion, gruyère & rosemary fougasse
130 min.
3
892kcal

Suggestions


Imagine the aroma of freshly baked bread wafting through your kitchen, the warm scent of rosemary mingling with the rich, nutty notes of gruyère cheese. The red onion, caramelized to perfection, adds a subtle sweetness that complements the savory depth of this delightful fougasse. Perfect for lunch, dinner, or as a stunning starter, this recipe for Red Onion, Gruyère & Rosemary Fougasse is sure to impress your family and friends.

This rustic French flatbread is not only delicious but a feast for the eyes, with its leaf-shaped cuts and rustic texture. Making fougasse from scratch is a rewarding experience that fills your home with comforting scents and creates a sense of warmth. Each bite offers a delightful combination of flavors and textures, making it ideal for pairing with a hearty soup or simply enjoyed on its own with a drizzle of olive oil.

Whether you’re an experienced baker or a novice, this recipe invites you to engage with the art of bread making. With a hands-on approach to kneading and shaping, you'll enjoy the therapeutic process of transforming simple ingredients into something extraordinary. So roll up your sleeves and prepare for an adventure in baking – your taste buds will thank you!

Ingredients

  •  onion red
  • tbsp olive oil plus a little extra
  • 100 gruyere cheese 
  • servings rosemary 
  • servings sea salt 
  • yeast fresh
  • 500 bread flour white for dusting
  • tsp salt 
  • tsp sugar 
  • tbsp olive oil 

Equipment

  • bowl
  • baking sheet
  • oven
  • knife
  • mixing bowl
  • kitchen towels

Directions

  1. Tip the flour into a mixing bowl. For easy-blend dried yeast, stir this into the flour. For fresh yeast, crumble it and rub into the flour as you would with butter when making pastry.
  2. Add the salt and sugar.
  3. Boil the kettle and measure 100ml into a jug. Top up with cold water to the 300ml mark. Test the temperature with your finger it should feel perfectly hand-hot.
  4. Add the oil.
  5. Make a well in the centre of the dry ingredients and pour in the liquid all at once.
  6. Mix quickly using your hands or a wooden fork to make a soft and slightly sticky dough. Wipe the dough around the bowl to pick up any loose flour.
  7. Sprinkle the work surface with flour and tip out the dough. Knead by stretching it away from you, then folding it in half towards you and pushing it away with the heel of your hand. Give it a quarter turn and repeat, developing a rhythm.
  8. When the dough is smooth, put it back into the mixing bowl, cover with a tea towel and leave to rest for 1 hr (no need to find a warm place). The dough is ready when it springs back when you press it with your finger.
  9. Thinly slice the onion and gently cook in the oil until softened, about 5 mins.
  10. Cut the gruyre into small cubes. Chop half the rosemary.
  11. Tip the dough onto a lightly floured surface and lightly knead in the onion and chopped rosemary.
  12. Using a sharp knife, cut the dough in half.
  13. Roll or press out one piece of dough to a rectangular shape about 20cm x 25cm, then transfer to a baking sheet lined with non-stick paper. Make a large diagonal cut across the centre of the dough almost to the ends. Make three smaller diagonal cuts either side of the large cut to make a leaf shape.
  14. Repeat with the other piece of dough. Stick gruyre cubes and rosemary sprigs into the dough at intervals, then sprinkle with a little flour and sea salt.
  15. Heat oven to 240C/220C fan/gas
  16. Leave the loaves to prove for 20 mins then bake for 13-15 mins until golden.
  17. Serve warm with soups and starters.

Nutrition Facts

Calories892kcal
Protein14.16%
Fat28.33%
Carbs57.51%

Properties

Glycemic Index
78.03
Glycemic Load
80.09
Inflammation Score
-6
Nutrition Score
21.609565180281%

Flavonoids

Apigenin
0.02mg
Luteolin
0.02mg
Isorhamnetin
1.84mg
Kaempferol
0.24mg
Myricetin
0.01mg
Quercetin
7.44mg

Nutrients percent of daily need

Calories:891.73kcal
44.59%
Fat:27.8g
42.77%
Saturated Fat:8.7g
54.37%
Carbohydrates:126.98g
42.33%
Net Carbohydrates:121.6g
44.22%
Sugar:3.59g
3.99%
Cholesterol:36.67mg
12.22%
Sodium:1988.54mg
86.46%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:31.26g
62.52%
Selenium:71.39µg
101.99%
Manganese:1.39mg
69.52%
Phosphorus:389.04mg
38.9%
Calcium:375.87mg
37.59%
Folate:120.82µg
30.21%
Vitamin B1:0.43mg
28.56%
Fiber:5.38g
21.52%
Zinc:2.98mg
19.86%
Vitamin E:2.78mg
18.56%
Vitamin B2:0.3mg
17.52%
Copper:0.34mg
17.08%
Magnesium:59.3mg
14.82%
Vitamin B3:2.69mg
13.43%
Vitamin B5:1.28mg
12.77%
Iron:1.87mg
10.37%
Vitamin K:9.98µg
9.51%
Vitamin B12:0.54µg
8.92%
Vitamin B6:0.17mg
8.64%
Potassium:272.88mg
7.8%
Vitamin A:329.45IU
6.59%
Vitamin C:2.9mg
3.52%
Vitamin D:0.2µg
1.33%