45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 324g
Price Per Serving: 4.46$
505kcal
Nutrition
Calories: 505kcal
Protein: 35.81%
Fat: 25.81%
Carbs: 38.38%
Ingredients
- 8 ounces angel hair pasta dried
- 1 tablespoon cornstarch
- 1 cup fat-skimmed chicken broth
- 0.3 cup cilantro leaves fresh chopped
- 1 clove garlic
- 2 teaspoons jalapeño chili fresh chopped
- 2 tablespoons juice of lemon
- 0.3 cup parmesan cheese grated
- 0.5 cup pasilla peppers red canned peeled
- 4 boned thick (each)
Equipment
- food processor
- frying pan
- oven
- blender
- baking pan
- aluminum foil
Directions
- In an 8-inch baking dish, mix salmon with lemon juice and arrange in a single layer.
- Tightly cover dish with foil.
- Bake in a 450 oven until fish is opaque but still moist-looking in thickest part (cut to test), 12 to 14 minutes.
- Meanwhile, in a blender or food processor, smoothly pure red peppers, parmesan, cornstarch, chili, and garlic.
- Add cilantro and broth; whirl to blend.
- Pour pepper mixture into a 10- to 12-inch frying pan. Stir over high heat until boiling; keep warm.
- Meanwhile, cook pasta in 3 quarts boiling water until tender to bite, about 7 minutes.
- Drain; return to pan.
- Stir juices from the baked salmon into red pepper sauce.
- Mix 1 1/3 cups sauce with pasta.
- Spoon pasta onto plates. Top with fish and drizzle with remaining sauce.
- Serve, or cover and chill up to 1 day.
Nutrition Facts
Properties
Nutrition Score
32.340869500585%
Flavonoids
Nutrients percent of daily need