Red pepper, walnut & goat’s cheese palmiers

Vegetarian
Health score
3%
Red pepper, walnut & goat’s cheese palmiers
22 min.
20
169kcal

Suggestions


If you're looking for an irresistible appetizer that combines flavors and textures, these Red Pepper, Walnut & Goat’s Cheese Palmiers are sure to delight your guests. Perfect for any gathering, from casual family get-togethers to sophisticated dinner parties, this vegetarian dish is as delicious as it is eye-catching. With just a handful of ingredients, you can create an elegant finger food that packs a punch of flavor.

The creamy, tangy goat’s cheese beautifully contrasts with the sweet roasted red peppers, while the crunchy walnut pieces add a delightful texture. Wrapped in flaky puff pastry, each bite is a heavenly combination of savory and earthy notes, making these palmiers a perfect addition to your antipasti spread or as a stand-alone snack.

Not only are these palmiers a feast for the taste buds, but they can also be ready in just 22 minutes, making them an ideal option for those impromptu gatherings. The preparation is straightforward—just roll, fill, slice, and bake—leaving you more time to enjoy with your friends and family. Impress everyone with these scrumptious treats and watch them disappear from the platter in no time!

Ingredients

  • 500 puff pastry 
  • 100 goat cheese soft
  • 200 roasted peppers red
  • 50 walnuts 

Equipment

  • oven
  • baking pan

Directions

  1. Heat oven to 200C/180C fan/gas
  2. Roll out the puff pastry to a large rectangle.
  3. Spread the goats cheese over the pastry. Roughly chop the peppers and walnut pieces, then sprinkle over the cheese.
  4. Roll up one edge of the pastry into the centre, then repeat with the opposite edge to meet in the middle.
  5. Cut into 20 slices, place on a baking tray and bake for 10-12 mins until golden.

Nutrition Facts

Calories169kcal
Protein7.51%
Fat64.41%
Carbs28.08%

Properties

Glycemic Index
3.8
Glycemic Load
6.14
Inflammation Score
-2
Nutrition Score
3.7413043418656%

Flavonoids

Cyanidin
0.07mg

Nutrients percent of daily need

Calories:169.1kcal
8.45%
Fat:12.24g
18.83%
Saturated Fat:3.3g
20.61%
Carbohydrates:12.01g
4%
Net Carbohydrates:11.35g
4.13%
Sugar:0.29g
0.33%
Cholesterol:2.3mg
0.77%
Sodium:217.6mg
9.46%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.21g
6.42%
Manganese:0.23mg
11.42%
Selenium:6.34µg
9.06%
Vitamin B1:0.11mg
7.6%
Folate:24.15µg
6.04%
Copper:0.12mg
5.89%
Vitamin B3:1.15mg
5.73%
Vitamin C:4.68mg
5.68%
Vitamin B2:0.1mg
5.68%
Iron:0.89mg
4.93%
Vitamin K:4.18µg
3.98%
Phosphorus:38.45mg
3.85%
Fiber:0.66g
2.65%
Magnesium:9.85mg
2.46%
Vitamin B6:0.05mg
2.45%
Vitamin A:104.4IU
2.09%
Zinc:0.27mg
1.83%
Calcium:16.05mg
1.61%
Potassium:42.17mg
1.21%
Vitamin E:0.16mg
1.08%