Reduced-Sugar Lemon-Cheesecake Bars

Vegetarian
Reduced-Sugar Lemon-Cheesecake Bars
575 min.
8
227kcal

Suggestions

Ingredients

  • 0.3 teaspoon double-acting baking powder 
  • 0.3 cup firmly brown sugar sweetener packed
  • 0.3 cup butter softened
  • servings butter crust 
  • large eggs 
  •  egg white 
  • cup flour all-purpose
  • tablespoons flour all-purpose
  • 0.3 teaspoon mace 
  • 3.5 tablespoons juice of lemon fresh
  • servings lemon rind curl 
  • tablespoon lemon zest 
  • cup curd cottage cheese 1% low-fat
  • 0.3 teaspoon salt 
  • cup granular sweetener 
  • servings garnish 
  • servings garnish 

Equipment

  • food processor
  • frying pan
  • oven
  • hand mixer

Directions

  1. Preheat oven to 35
  2. Prepare Crust: Beat first 4 ingredients at medium speed with an electric mixer until smooth.
  3. Add 1 cup flour, beating at low speed until well blended. Press mixture on bottom of an 8-inch square pan coated with cooking spray.
  4. Bake at 350 for 20 minutes.
  5. Meanwhile, prepare Filling: Process cottage cheese in a food processor 1 minute or until smooth, stopping to scrape down sides as needed.
  6. Add granular sweetener and next 6 ingredients, and process 30 seconds or until well blended.
  7. Pour filling over prepared crust.
  8. Bake at 350 for 25 minutes or until set. (Edges will be lightly browned.) Cool 30 minutes. Cover and chill 8 hours.
  9. Cut into bars.
  10. Garnish, if desired.
  11. Note: We tested with Whey Low 100% All Natural Gold Brown Sugar Sweetener and Granular Sweetener.

Nutrition Facts

Calories227kcal
Protein8.25%
Fat35.67%
Carbs56.08%

Properties

Glycemic Index
42.75
Glycemic Load
9.7
Inflammation Score
-3
Nutrition Score
4.9969565479652%

Flavonoids

Eriodictyol
0.32mg
Hesperetin
0.95mg
Naringenin
0.09mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:226.97kcal
11.35%
Fat:12.82g
19.73%
Saturated Fat:7.85g
49.03%
Carbohydrates:45.37g
15.12%
Net Carbohydrates:26.95g
9.8%
Sugar:13.69g
15.21%
Cholesterol:55.47mg
18.49%
Sodium:311.13mg
13.53%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.68g
13.35%
Selenium:11.39µg
16.27%
Vitamin B2:0.19mg
10.88%
Folate:40.49µg
10.12%
Vitamin B1:0.15mg
9.93%
Vitamin A:408.02IU
8.16%
Phosphorus:76.88mg
7.69%
Manganese:0.13mg
6.43%
Iron:1.05mg
5.84%
Vitamin B3:1.1mg
5.51%
Vitamin C:3.78mg
4.58%
Vitamin B12:0.26µg
4.36%
Calcium:42.01mg
4.2%
Vitamin E:0.43mg
2.84%
Vitamin B5:0.28mg
2.77%
Fiber:0.61g
2.42%
Vitamin B6:0.05mg
2.29%
Potassium:78.98mg
2.26%
Copper:0.05mg
2.26%
Zinc:0.33mg
2.23%
Magnesium:8.01mg
2%
Vitamin K:1.11µg
1.06%
Source:My Recipes