Refried Bean and Mushroom Burritos

Ingredients

• 4 8-inch flour tortillas low-fat ()
• 0.3 teaspoon hot sauce 
• 3 cups iceberg lettuce thinly sliced
• 8 ounce pre- mushrooms 
• 1 cup refried beans fat-free canned
• 0.5 cup salsa 
• 0.3 teaspoon salt 
• 2 ounces pre-shredded cheddar cheese reduced-fat
• 0.3 cup cup heavy whipping cream fat-free sour
• 1 cup tomatoes seeded chopped ( 1 large)
• 1 teaspoon vegetable oil 

Equipment

• frying pan

Directions

1. Warm tortillas according to package directions.
2. Heat oil in a large nonstick skillet coated with cooking spray over medium-high heat.
3. Add mushrooms; saut 8 minutes or until lightly browned.
4. Sprinkle with salt and hot sauce.
5. Spoon 1/4 cup refried beans down center of each tortilla. Top each with 1/4 cup mushrooms and 2 tablespoons cheese.
6. Roll up tortilla.
7. Serve over lettuce. Top with tomato, salsa, and sour cream.