Refrigerated Banana Pudding

Vegetarian
Health score
1%
Refrigerated Banana Pudding
190 min.
10
426kcal

Suggestions

Ingredients

  • 4 ounces banana liqueur 
  • 3  bananas ripe peeled sliced into 1/4-inch rounds
  • 3 tablespoons cornstarch 
  • 1 large egg yolk 
  • 2 large eggs 
  • 0.8 cup granulated sugar 
  • 1 cup heavy whipping cream very cold
  • 0.3 teaspoon kosher salt 
  • 1 tablespoon juice of lemon freshly squeezed
  • 3 tablespoons butter unsalted chilled cut into 6 pieces and
  • 0.5 teaspoon vanilla extract 
  • 45  vanilla wafers 
  • 2 cups milk whole

Equipment

  • bowl
  • frying pan
  • whisk
  • mixing bowl
  • stand mixer

Directions

  1. Watch how to make this recipe.
  2. Combine 3/4 cup of the sugar, the cornstarch and salt in a 3-quart saucier.
  3. Add the eggs and egg yolk and whisk to combine.
  4. Add the milk and whisk until well combined, about 30 seconds. Cook over medium-low heat, stirring constantly until the mixture reaches 172 to 180 degrees F, approximately 5 to 10 minutes. The mixture will begin to
  5. thicken and bubble around the edges.
  6. Remove from the heat and whisk in the butter, 1 piece at a time, being sure each piece is fully incorporated before adding the next.
  7. Whisk in the vanilla extract. Cover the surface of the pudding with a round piece of parchment and refrigerate until the pudding reaches 45 degrees F, approximately 2 hours.
  8. Lay the vanilla wafers on a half sheet pan. Slowly and evenly pour the banana liqueur over the cookies. Set aside for 10 minutes.
  9. Toss the banana slices with the lemon juice in a small bowl and set aside.
  10. Spread a small amount of pudding in the bottom of a 1 1/2-quart glass mixing bowl. Cover with a layer of vanilla wafers, followed by a layer of banana slices. Spoon 1/3 of the remaining pudding on top of the bananas and repeat, ending with a layer of pudding.
  11. Put the whipping cream in the bowl of a stand mixer, add the remaining 2 tablespoons of sugar and whisk just until stiff peaks form. Spoon the whipped cream over the cooled pudding and spread to cover completely. Top with any remaining soaked cookies. Refrigerate for 30 minutes before serving. Store, covered, in the refrigerator for up to 3 days.

Nutrition Facts

Calories426kcal
Protein5.19%
Fat43.51%
Carbs51.3%

Properties

Glycemic Index
23.99
Glycemic Load
30.16
Inflammation Score
-4
Nutrition Score
6.648695639942%

Flavonoids

Catechin
2.16mg
Epicatechin
0.01mg
Eriodictyol
0.07mg
Hesperetin
0.22mg
Naringenin
0.02mg
Kaempferol
0.04mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:425.85kcal
21.29%
Fat:19.83g
30.51%
Saturated Fat:10.59g
66.21%
Carbohydrates:52.61g
17.54%
Net Carbohydrates:51.29g
18.65%
Sugar:35.39g
39.32%
Cholesterol:97.61mg
32.54%
Sodium:207.88mg
9.04%
Alcohol:2.94g
100%
Alcohol %:2.06%
100%
Protein:5.32g
10.64%
Vitamin B2:0.26mg
15.26%
Vitamin A:635.13IU
12.7%
Phosphorus:110.1mg
11.01%
Vitamin B1:0.16mg
10.94%
Folate:39.4µg
9.85%
Vitamin B6:0.19mg
9.59%
Selenium:6.22µg
8.88%
Calcium:86.65mg
8.66%
Vitamin D:1.27µg
8.48%
Potassium:264.11mg
7.55%
Vitamin B12:0.43µg
7.18%
Vitamin B5:0.57mg
5.72%
Fiber:1.32g
5.3%
Manganese:0.1mg
5.22%
Vitamin B3:1.02mg
5.08%
Magnesium:18.64mg
4.66%
Vitamin C:3.8mg
4.61%
Vitamin E:0.53mg
3.52%
Zinc:0.49mg
3.24%
Copper:0.04mg
2.13%
Iron:0.36mg
1.99%
Vitamin K:1.42µg
1.35%