Regular Crepes

Vegetarian
Health score
1%
Regular Crepes
30 min.
12
113kcal

Suggestions

Ingredients

  • 0.5 teaspoon double-acting baking powder 
  • tablespoons butter melted
  •  eggs 
  • 1.5 cups flour all-purpose
  • cups milk 
  • 0.5 teaspoon salt 
  • 0.5 teaspoon vanilla extract 
  • tablespoon sugar white

Equipment

  • bowl
  • frying pan
  • wax paper
  • spatula

Directions

  1. In a large bowl, sift together flour, sugar, baking powder and salt. Stir in the remaining ingredients; mix until smooth.
  2. Heat a lightly oiled griddle or frying pan over medium high heat.
  3. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each crepe. Tilt the pan with a circular motion so that the batter coats the surface evenly.
  4. Cook the crepe for about 2 minutes, until the bottom is light brown. Loosen with a spatula, turn and cook the other side. Stack the finished crepes by putting wax paper between each one. Keep covered with a dry cloth until ready to eat.

Nutrition Facts

Calories113kcal
Protein13.93%
Fat32.6%
Carbs53.47%

Properties

Glycemic Index
27.09
Glycemic Load
10.09
Inflammation Score
-2
Nutrition Score
4.2973913045033%

Nutrients percent of daily need

Calories:112.91kcal
5.65%
Fat:4.05g
6.23%
Saturated Fat:2.21g
13.81%
Carbohydrates:14.94g
4.98%
Net Carbohydrates:14.52g
5.28%
Sugar:3.05g
3.38%
Cholesterol:37.18mg
12.39%
Sodium:155.77mg
6.77%
Alcohol:0.06g
100%
Alcohol %:0.11%
100%
Protein:3.89g
7.78%
Selenium:8.35µg
11.93%
Vitamin B1:0.15mg
9.9%
Vitamin B2:0.17mg
9.88%
Folate:32.11µg
8.03%
Phosphorus:76.69mg
7.67%
Calcium:66.91mg
6.69%
Manganese:0.11mg
5.55%
Vitamin B3:0.97mg
4.86%
Iron:0.87mg
4.85%
Vitamin B12:0.29µg
4.81%
Vitamin D:0.59µg
3.96%
Vitamin B5:0.34mg
3.35%
Vitamin A:163.79IU
3.28%
Potassium:88.72mg
2.53%
Zinc:0.37mg
2.49%
Magnesium:9.31mg
2.33%
Vitamin B6:0.04mg
2.21%
Fiber:0.42g
1.69%
Copper:0.03mg
1.42%
Vitamin E:0.16mg
1.07%
Source:Allrecipes