Regular-Size Banana-Cranberry-Nut Bread Loaves

Vegetarian
Health score
3%
Regular-Size Banana-Cranberry-Nut Bread Loaves
95 min.
20
336kcal

Suggestions

Ingredients

  • 0.5 teaspoon double-acting baking powder 
  • 0.5 teaspoon baking soda 
  • 1.5 cups bananas ripe mashed
  • 0.8 cup butter softened
  • 0.8 cup cranberries fresh chopped
  • oz cream cheese softened
  • large eggs 
  • cups flour all-purpose
  • 20 servings orange glaze 
  • 0.8 cup pecans chopped
  • 0.5 teaspoon salt 
  • cups sugar 
  • 0.5 teaspoon vanilla extract 

Equipment

  • frying pan
  • oven
  • hand mixer

Directions

  1. Preheat oven to 35
  2. Bake pecans in a single layer in a shallow pan 8 to 10 minutes or until toasted and fragrant, stirring halfway through.
  3. Beat cream cheese and butter at medium speed with an electric mixer until creamy. Gradually add sugar, beating until light and fluffy.
  4. Add eggs, 1 at a time, beating just until blended after each addition.
  5. Combine flour and next 3 ingredients; gradually add to butter mixture, beating at low speed just until blended. Stir in bananas, next 2 ingredients, and pecans. Spoon batter into 2 greased and floured 8- x 4-inch loafpans.
  6. Bake at 350 for 1 hour and 10 minutes or until a wooden pick inserted in center comes out clean. Cool in pans 10 minutes.
  7. Transfer to wire racks. Prepare Orange Glaze.
  8. Drizzle over warm bread loaves, and cool 10 minutes.
  9. Note: To make ahead, freeze baked, unglazed loaves in zip-top plastic freezer bags. Thaw loaves at room temperature. Reheat loaves at 300 for 10 to 12 minutes.
  10. Drizzle with glaze.

Nutrition Facts

Calories336kcal
Protein5.42%
Fat37.93%
Carbs56.65%

Properties

Glycemic Index
23.32
Glycemic Load
29.51
Inflammation Score
-7
Nutrition Score
10.281739185686%

Flavonoids

Cyanidin
2.18mg
Delphinidin
0.59mg
Malvidin
0.02mg
Pelargonidin
0.01mg
Peonidin
1.84mg
Catechin
1mg
Epigallocatechin
0.26mg
Epicatechin
0.2mg
Epigallocatechin 3-gallate
0.13mg
Hesperetin
24.52mg
Naringenin
13.79mg
Luteolin
0.17mg
Kaempferol
0.13mg
Myricetin
0.38mg
Quercetin
0.97mg

Nutrients percent of daily need

Calories:335.75kcal
16.79%
Fat:14.62g
22.49%
Saturated Fat:7.13g
44.57%
Carbohydrates:49.14g
16.38%
Net Carbohydrates:45.65g
16.6%
Sugar:30.58g
33.98%
Cholesterol:48.36mg
16.12%
Sodium:194.31mg
8.45%
Alcohol:0.03g
100%
Alcohol %:0.03%
100%
Protein:4.7g
9.39%
Vitamin C:49.43mg
59.91%
Manganese:0.38mg
19.1%
Vitamin B1:0.26mg
17.43%
Folate:68.13µg
17.03%
Selenium:9.79µg
13.99%
Fiber:3.49g
13.95%
Vitamin A:606.26IU
12.13%
Vitamin B2:0.2mg
11.68%
Potassium:267.49mg
7.64%
Vitamin B3:1.51mg
7.53%
Phosphorus:73.33mg
7.33%
Iron:1.22mg
6.8%
Copper:0.13mg
6.73%
Vitamin B6:0.13mg
6.47%
Calcium:64.5mg
6.45%
Magnesium:23.16mg
5.79%
Vitamin B5:0.54mg
5.42%
Vitamin E:0.64mg
4.26%
Zinc:0.53mg
3.54%
Vitamin B12:0.08µg
1.4%
Vitamin K:1.29µg
1.23%
Source:My Recipes