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Renee's Pear Crisp
Renee's Pear Crisp
Vegetarian
Health score
1%
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Dessert
45 min.
Preparation time
Preparation: 15 min.
Cooking: 30 min.
Gaps: no
Total: 45 min.
10
Servings
Serve: 10 persons
Weight Per Serving: 169g
Price Per Serving: 0.66$
362kcal
Nutrition
Calories: 362kcal
Protein: 3.3%
Fat: 23.36%
Carbs: 73.34%
Suggestions
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Ingredients
1
cup
brown sugar
0.5
cup
butter
softened
2
cups
flour
all-purpose as needed
1
teaspoon
ground cinnamon
0.5
teaspoon
ground nutmeg
2
tablespoons
maple syrup
6
cups
pears
sliced
0.3
teaspoon
vanilla extract
0.5
cup
sugar
white
Equipment
bowl
oven
baking pan
Directions
Preheat oven to 375 degrees F (190 degrees C). Lightly grease a 9x13-inch baking dish.
Spread pears to cover bottom of the baking dish; drizzle with melted butter and maple syrup.
Stir flour, brown sugar, white sugar, cinnamon, nutmeg, and vanilla extract together in a bowl.
Cut softened butter into flour mixture until mixture resembles coarse crumbs, adding more flour if necessary.
Sprinkle topping over pears.
Bake in preheated oven until pears are bubbling and topping is crisp, about 30 minutes.
Nutrition Facts
Calories
362kcal
Protein
3.3%
Fat
23.36%
Carbs
73.34%
Properties
Glycemic Index
34.33
Glycemic Load
26.09
Inflammation Score
-4
Nutrition Score
6.6034782788028%
Flavonoids
Cyanidin
1.99mg
Catechin
0.26mg
Epigallocatechin
0.57mg
Epicatechin
3.63mg
Epicatechin 3-gallate
0.02mg
Epigallocatechin 3-gallate
0.16mg
Isorhamnetin
0.29mg
Quercetin
0.81mg
Nutrients
percent of daily need
Calories:
361.65kcal
18.08%
Fat:
9.66g
14.86%
Saturated Fat:
5.92g
37%
Carbohydrates:
68.23g
22.74%
Net Carbohydrates:
64.43g
23.43%
Sugar:
43.26g
48.06%
Cholesterol:
24.4mg
8.13%
Sodium:
81.11mg
3.53%
Alcohol:
0.03g
100%
Alcohol %:
0.03%
100%
Protein:
3.07g
6.13%
Manganese:
0.36mg
18.07%
Fiber:
3.8g
15.19%
Vitamin B1:
0.21mg
14.1%
Folate:
53.16µg
13.29%
Selenium:
9.02µg
12.88%
Vitamin B2:
0.21mg
12.08%
Iron:
1.52mg
8.45%
Vitamin B3:
1.67mg
8.34%
Copper:
0.13mg
6.4%
Vitamin A:
308.48IU
6.17%
Potassium:
181.35mg
5.18%
Vitamin C:
4.16mg
5.05%
Vitamin K:
5.18µg
4.94%
Phosphorus:
42.54mg
4.25%
Calcium:
40.09mg
4.01%
Magnesium:
15.62mg
3.91%
Vitamin E:
0.4mg
2.66%
Vitamin B6:
0.05mg
2.44%
Zinc:
0.32mg
2.16%
Vitamin B5:
0.2mg
1.99%
Lacto Ovo Vegetarian
Dessert
Pears
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples