Reuben Fold-Overs

Gluten Free
Health score
6%
Reuben Fold-Overs
45 min.
4
275kcal

Suggestions


Are you ready to indulge in a delicious twist on a classic favorite? Introducing Reuben Fold-Overs, a gluten-free delight that brings all the savory flavors of a traditional Reuben sandwich into a delightful, portable package. Perfect for lunch, dinner, or any time you crave a hearty meal, these fold-overs are not only satisfying but also easy to prepare in just 45 minutes!

Imagine biting into a warm, golden-brown crust that encases layers of tender corned beef, tangy sauerkraut, and melted Swiss cheese, all brought together with a zesty Thousand Island dressing. Each bite is a harmonious blend of flavors and textures that will transport your taste buds straight to deli heaven.

Whether you're hosting a casual gathering or simply looking for a comforting meal at home, these Reuben Fold-Overs are sure to impress. They are not only gluten-free but also packed with protein, making them a nutritious choice for any meal. Plus, the fun of folding and sealing your own sandwiches adds an interactive element to your cooking experience.

So, roll up your sleeves and get ready to create a dish that’s as delightful to make as it is to eat. Your family and friends will be asking for seconds, and you’ll love how simple it is to whip up this crowd-pleaser. Dive into the world of Reuben Fold-Overs and savor every delicious moment!

Ingredients

  • 0.5 cup water boiling
  • 0.5 cup sauerkraut drained
  • tablespoons thousand island dressing 
  • oz corned beef ribs cooked thin
  • oz swiss cheese shredded
  •  eggs beaten
  • teaspoon caraway seeds 
  • cups frangelico 

Equipment

  • bowl
  • baking sheet
  • oven

Directions

  1. Heat oven to 375°F. In medium bowl, stir Bisquick mix and boiling water until dough forms. Divide dough into fourths. In small bowl, mix sauerkraut and dressing.
  2. For each sandwich, place one-fourth of dough on surface sprinkled with Bisquick mix; roll in Bisquick mix to coat. Press dough into 6 1/2-inch round, 1/4 inch thick. Arrange 1/4 of the corned beef on dough to within 1/2 inch of edges, folding beef to fit if necessary. Top with 2 tablespoons of sauerkraut mixture and 1/4 cup cheese. Fold sandwich in half; press edges with tines of fork to seal.
  3. Place on ungreased cookie sheet.
  4. Brush sandwiches with egg; sprinkle with caraway seed.
  5. Bake 20 to 24 minutes or until crust is golden brown.

Nutrition Facts

Calories275kcal
Protein26%
Fat69.98%
Carbs4.02%

Properties

Glycemic Index
14.75
Glycemic Load
0.19
Inflammation Score
-3
Nutrition Score
11.766956764719%

Flavonoids

Kaempferol
0.01mg

Nutrients percent of daily need

Calories:274.77kcal
13.74%
Fat:21.19g
32.6%
Saturated Fat:8.6g
53.76%
Carbohydrates:2.74g
0.91%
Net Carbohydrates:1.98g
0.72%
Sugar:1.58g
1.75%
Cholesterol:99.98mg
33.33%
Sodium:953.95mg
41.48%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:17.71g
35.42%
Selenium:22.97µg
32.81%
Vitamin B12:1.96µg
32.72%
Calcium:273.46mg
27.35%
Phosphorus:259.39mg
25.94%
Vitamin C:18.02mg
21.85%
Zinc:3.08mg
20.54%
Vitamin B2:0.24mg
13.86%
Vitamin B6:0.23mg
11.39%
Vitamin B3:2.18mg
10.89%
Vitamin B1:0.15mg
10.18%
Iron:1.62mg
9.02%
Vitamin K:8.27µg
7.87%
Potassium:249.19mg
7.12%
Vitamin A:316.59IU
6.33%
Vitamin B5:0.63mg
6.3%
Magnesium:23.15mg
5.79%
Copper:0.11mg
5.5%
Vitamin E:0.64mg
4.29%
Folate:14.87µg
3.72%
Fiber:0.77g
3.08%
Manganese:0.05mg
2.62%
Vitamin D:0.22µg
1.47%