Reuben Sandwiches

Health score
20%
Reuben Sandwiches
40 min.
6
532kcal

Suggestions


If you're looking for a delicious and satisfying meal that brings together bold flavors and comforting textures, look no further than the classic Reuben Sandwich. This iconic dish is a delightful combination of savory corned beef, tangy sauerkraut, and creamy Swiss cheese, all nestled between two slices of hearty rye bread. Perfect for lunch or dinner, the Reuben is not just a sandwich; it's an experience that transports you to a cozy deli with every bite.

In just 40 minutes, you can whip up this mouthwatering meal that serves six, making it ideal for family gatherings or casual get-togethers with friends. The secret to a great Reuben lies in the balance of flavors, and the addition of Thousand Island dressing adds a zesty kick that elevates the entire dish. As you grill the sandwiches to golden perfection, the aroma of melting cheese and toasty bread fills the air, making it hard to resist diving in right away.

Whether you're a seasoned cook or a kitchen novice, this Reuben Sandwich recipe is straightforward and rewarding. With a caloric breakdown that includes a satisfying mix of protein, fat, and carbs, it’s a hearty meal that will keep you energized throughout the day. So gather your ingredients, fire up the skillet, and get ready to indulge in a sandwich that’s as delicious as it is iconic!

Ingredients

  • tablespoons thousand island dressing 
  • 12 slices cocktail rye bread 
  • oz swiss cheese 
  • 16 oz sauerkraut drained canned
  • 0.8 lb corned beef ribs cooked thinly sliced
  • 0.3 cup butter softened

Equipment

  • frying pan

Directions

  1. Spread 1 tablespoon Thousand Island Dressing over each of 6 slices bread. Top with cheese, sauerkraut and corned beef. Top with remaining bread slices.
  2. Spread 1 teaspoon butter over each top slice of bread.
  3. Place sandwiches, butter sides down, in skillet.
  4. Spread remaining butter over top slices of bread. Cook uncovered over low heat about 10 minutes or until bottoms are golden brown. Turn; cook about 8 minutes longer or until bottoms are golden brown and cheese is melted.

Nutrition Facts

Calories532kcal
Protein16.82%
Fat55.31%
Carbs27.87%

Properties

Glycemic Index
18.56
Glycemic Load
14.68
Inflammation Score
-7
Nutrition Score
22.062608553016%

Flavonoids

Apigenin
0.02mg
Kaempferol
0.02mg
Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:532.45kcal
26.62%
Fat:32.68g
50.28%
Saturated Fat:10.66g
66.64%
Carbohydrates:37.06g
12.35%
Net Carbohydrates:31.02g
11.28%
Sugar:6.24g
6.94%
Cholesterol:61.14mg
20.38%
Sodium:1871.21mg
81.36%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:22.37g
44.73%
Selenium:39.78µg
56.82%
Vitamin B1:0.55mg
36.83%
Calcium:331.24mg
33.12%
Phosphorus:330.68mg
33.07%
Manganese:0.66mg
33.03%
Vitamin C:26.7mg
32.36%
Vitamin B12:1.87µg
31.25%
Zinc:3.77mg
25.13%
Vitamin B2:0.42mg
24.63%
Fiber:6.03g
24.13%
Vitamin B3:4.7mg
23.51%
Folate:94.02µg
23.51%
Iron:4.11mg
22.81%
Vitamin K:22.05µg
21%
Vitamin B6:0.33mg
16.57%
Magnesium:54.28mg
13.57%
Copper:0.27mg
13.37%
Potassium:444.37mg
12.7%
Vitamin A:625.47IU
12.51%
Vitamin E:1.42mg
9.47%
Vitamin B5:0.8mg
8.05%