Rhubarb Cardamom Galette

Vegetarian
Vegan
Dairy Free
Health score
6%
Rhubarb Cardamom Galette
30 min.
6
286kcal

Suggestions


Indulge in the delightful flavors of our Rhubarb Cardamom Galette, a perfect dessert that beautifully marries the tartness of fresh rhubarb with the warm, aromatic notes of cardamom. This vegetarian, vegan, and dairy-free treat is not only a feast for the taste buds but also a visual delight, making it an ideal centerpiece for any gathering.

Ready in just 30 minutes, this galette is a quick and easy way to impress your guests or simply enjoy a sweet moment at home. The flaky, golden-brown puff pastry serves as a perfect canvas for the vibrant rhubarb, which is elegantly arranged to create a rustic yet sophisticated look. With a caloric count of only 286 kcal per serving, you can indulge without the guilt!

Whether you're serving it as a side dish or a stand-alone dessert, this galette pairs wonderfully with a dollop of sweetened whipped cream or a scoop of your favorite dairy-free ice cream. The combination of textures and flavors will leave everyone asking for seconds. So, roll up your sleeves and get ready to create a delicious masterpiece that celebrates the beauty of seasonal ingredients!

Ingredients

  • tablespoon brown sugar packed
  • tablespoons flour 
  • tablespoons granulated sugar divided
  • 0.3 teaspoon ground cardamom 
  • oz puff pastry frozen thawed
  • 12 ounces rhubarb thick thin ( 8 or 3 stalks)

Equipment

  • bowl
  • baking sheet
  • baking paper
  • oven

Directions

  1. Preheat oven to 425 with a rack set on lowest level. Unfold pastry onto a baking sheet lined with parchment paper. In a small bowl, mix together 1 tablespoon granulated sugar, the brown sugar, cardamom, and flour. Evenly sprinkle sugar mixture over pastry.
  2. Trim rhubarb 1 in. shorter than pastry, then split lengthwise into 1/2-in.-wide pieces.
  3. Lay pieces parallel across the pastry square, leaving 1/2 in. border of pastry.
  4. Sprinkle rhubarb with remaining 2 tablespoon granulated sugar.
  5. Bake galette until edges are golden brown and puffed, 12 to 15 minutes.
  6. Serve with sweetened whipped cream or ice cream.

Nutrition Facts

Calories286kcal
Protein5.37%
Fat50.88%
Carbs43.75%

Properties

Glycemic Index
36.52
Glycemic Load
16.16
Inflammation Score
-2
Nutrition Score
6.5126087458237%

Flavonoids

Catechin
1.23mg
Epicatechin
0.29mg
Epicatechin 3-gallate
0.34mg

Nutrients percent of daily need

Calories:286.27kcal
14.31%
Fat:16.36g
25.18%
Saturated Fat:4.14g
25.84%
Carbohydrates:31.66g
10.55%
Net Carbohydrates:29.91g
10.87%
Sugar:8.87g
9.86%
Cholesterol:0mg
0%
Sodium:108.84mg
4.73%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.88g
7.77%
Vitamin K:23.47µg
22.35%
Manganese:0.36mg
18.03%
Selenium:11.82µg
16.89%
Vitamin B1:0.2mg
13.36%
Vitamin B3:2.09mg
10.47%
Folate:41.73µg
10.43%
Vitamin B2:0.15mg
8.88%
Iron:1.36mg
7.55%
Fiber:1.75g
7%
Potassium:195.62mg
5.59%
Calcium:55.43mg
5.54%
Vitamin C:4.55mg
5.52%
Phosphorus:36.38mg
3.64%
Magnesium:14.53mg
3.63%
Copper:0.07mg
3.28%
Vitamin E:0.38mg
2.56%
Zinc:0.31mg
2.05%
Vitamin B6:0.02mg
1.23%
Vitamin A:58.26IU
1.17%