Rhubarb custard tart

Vegetarian
Health score
3%
Rhubarb custard tart
90 min.
10
330kcal

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Ingredients

  • 10 servings roasted rhubarb see 'goes with' well
  • 375 pack dessert pastry 
  • 142 ml carton double cream 
  • 150 ml milk 
  •  vanilla pod split
  • 85 caster sugar 
  •  eggs 

Equipment

  • frying pan
  • baking sheet
  • oven
  • knife
  • whisk

Directions

  1. Prepare the Roasted rhubarb and leave to cool. Turn oven to 190C/fan 170C/gas
  2. Roll the pastry out on a lightly floured surface to the thickness of a 1 coin and use it to line a 25cm flan dish, leaving some pastry hanging over the edge. Prick the base of the pastry lightly with a fork, then line with greaseproof paper. Tip some baking or dried beans into the pastry case, put it on a baking sheet and bake for 20 mins until the pastry edges become biscuity.
  3. Remove the beans and cook the pastry for a further 5 mins until brown; you want to cook it a little more than you would normally.
  4. Remove the pastry case from the oven and reduce the temperature to 160C/fan 140C/gas
  5. While the pastry is baking, make the custard.
  6. Put the cream, milk and vanilla in a pan, bring to the boil, then take off the heat. Beat the sugar and eggs to combine, then pour in the hot liquid while whisking continuously. Strain the custard mixture into a jug.
  7. Scatter the rhubarb over the bottom of the pastry case, put the case in the oven and carefully pour in the custard.
  8. Bake the tart for 30-35 mins until the custard is just set. Leave it to cool in the dish, then trim off the excess pastry with a knife before serving.

Nutrition Facts

Calories330kcal
Protein7.02%
Fat57.68%
Carbs35.3%

Properties

Glycemic Index
17.71
Glycemic Load
15.58
Inflammation Score
-4
Nutrition Score
8.1065217412036%

Flavonoids

Catechin
1.32mg
Epicatechin
0.31mg
Epicatechin 3-gallate
0.37mg

Nutrients percent of daily need

Calories:330.06kcal
16.5%
Fat:21.42g
32.95%
Saturated Fat:7.63g
47.72%
Carbohydrates:29.5g
9.83%
Net Carbohydrates:27.84g
10.12%
Sugar:10.64g
11.82%
Cholesterol:67.1mg
22.37%
Sodium:124.38mg
5.41%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.86g
11.73%
Vitamin K:24.45µg
23.29%
Selenium:14.57µg
20.82%
Manganese:0.31mg
15.37%
Vitamin B2:0.23mg
13.8%
Vitamin B1:0.18mg
11.88%
Folate:40.3µg
10.07%
Calcium:92.14mg
9.21%
Vitamin B3:1.78mg
8.91%
Phosphorus:81.09mg
8.11%
Iron:1.34mg
7.47%
Vitamin A:368.92IU
7.38%
Potassium:253.72mg
7.25%
Fiber:1.66g
6.64%
Vitamin C:4.97mg
6.02%
Magnesium:17.76mg
4.44%
Vitamin D:0.66µg
4.42%
Vitamin E:0.64mg
4.3%
Vitamin B12:0.22µg
3.73%
Zinc:0.53mg
3.52%
Vitamin B5:0.35mg
3.48%
Copper:0.07mg
3.37%
Vitamin B6:0.06mg
2.97%