Rhubarb Raspberry Crisp

Vegetarian
Health score
8%
Rhubarb Raspberry Crisp
45 min.
4
660kcal

Suggestions

Rhubarb Raspberry Crisp: A Delectable Vegetarian Dessert

Indulge in the delightful flavors of spring with this Rhubarb Raspberry Crisp - a vegetarian delight that promises to tantalize your taste buds. This easy-to-make dessert, which serves 4, is the perfect ending to any meal. With a total preparation time of just 45 minutes, you'll be enjoying this scrumptious treat in no time.

Packed with 660 calories per serving, this crisp is a balanced blend of sweet and tangy flavors, featuring 1.5 pounds of rhubarb cut into 1-inch pieces and a half pint of fresh raspberries. The combination of these fruits with the zest and juice of an orange adds a refreshing citrus twist that complements the dessert beautifully.

The crisp's crumb topping is where the magic happens. A harmonious blend of 1 cup of all-purpose flour, 0.5 cup of dark brown sugar, a pinch of cinnamon, and 8 tablespoons of cold unsalted butter, this mixture creates a satisfyingly crunchy and buttery topping that perfectly contrasts with the tender fruit filling beneath. Rolled oats are added to the mix for an extra layer of texture and nuttiness.

Whether you're a seasoned baker or a curious novice, this Rhubarb Raspberry Crisp is a must-try. So, preheat your oven, gather your ingredients, and let's get baking!

Ingredients

  • 1.5 pounds rhubarb cut into 1-inch pieces ( 4 cups)
  • 0.7 cup granulated sugar 
  •  orange juice 
  • cup flour all-purpose
  • 0.5 cup t brown sugar dark
  • 0.5 teaspoon cinnamon 
  • tablespoons butter unsalted cold cut into small pieces (1 stick)
  • 0.5 cup rolled oats 
  • 0.5 pint raspberries fresh

Equipment

  • bowl
  • oven
  • baking pan

Directions

  1. Heat oven to 350 degrees.
  2. Combine rhubarb, granulated sugar, and orange zest and juice in a large bowl. Stir to combine.
  3. In another bowl, combine flour, brown sugar, and cinnamon. Rub butter into flour mixture with your fingers until it is well incorporated and large crumbs form.
  4. Add oats and nuts and combine.
  5. Turn rhubarb into a 1 1/2-quart baking dish, scatter raspberries evenly over surface, and cover with crumb topping.
  6. Bake until topping is brown and crisp and juices are bubbling, about 45 minutes.
  7. Let cool slightly before serving.

Nutrition Facts

Calories660kcal
Protein4.23%
Fat32.51%
Carbs63.26%

Properties

Glycemic Index
70.27
Glycemic Load
45.09
Inflammation Score
-8
Nutrition Score
19.618261039257%

Flavonoids

Cyanidin
27.07mg
Petunidin
0.18mg
Delphinidin
0.78mg
Malvidin
0.08mg
Pelargonidin
0.58mg
Peonidin
0.07mg
Catechin
4.47mg
Epigallocatechin
0.27mg
Epicatechin
2.95mg
Epicatechin 3-gallate
1.02mg
Epigallocatechin 3-gallate
0.32mg
Eriodictyol
0.03mg
Hesperetin
1.79mg
Naringenin
0.32mg
Kaempferol
0.04mg
Myricetin
0.01mg
Quercetin
0.66mg

Nutrients percent of daily need

Calories:659.6kcal
32.98%
Fat:24.54g
37.76%
Saturated Fat:14.65g
91.56%
Carbohydrates:107.43g
35.81%
Net Carbohydrates:98.49g
35.81%
Sugar:65.89g
73.22%
Cholesterol:60.2mg
20.07%
Sodium:19.92mg
0.87%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.19g
14.39%
Manganese:1.38mg
68.83%
Vitamin K:56.8µg
54.1%
Vitamin C:36.61mg
44.38%
Fiber:8.94g
35.75%
Vitamin B1:0.36mg
23.99%
Selenium:16.34µg
23.35%
Folate:90.39µg
22.6%
Potassium:724.36mg
20.7%
Calcium:205.06mg
20.51%
Vitamin A:923.47IU
18.47%
Iron:2.93mg
16.29%
Vitamin B2:0.26mg
15.53%
Magnesium:59.12mg
14.78%
Vitamin B3:2.93mg
14.64%
Phosphorus:126.8mg
12.68%
Vitamin E:1.7mg
11.31%
Copper:0.2mg
10.04%
Zinc:1.05mg
7.03%
Vitamin B5:0.69mg
6.86%
Vitamin B6:0.12mg
5.79%
Vitamin D:0.42µg
2.8%
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