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Rhubarb-Strawberry Crisp
Rhubarb-Strawberry Crisp
Vegetarian
Health score
3%
Download PDF
Dessert
45 min.
Preparation time
Gaps: no
Total: 45 min.
8
Servings
Serve: 8 persons
Weight Per Serving: 199g
Price Per Serving: 1.19$
303kcal
Nutrition
Calories: 303kcal
Protein: 3.85%
Fat: 26.82%
Carbs: 69.33%
Suggestions
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Ingredients
0.5
cup
brown sugar
packed
6
tablespoons
butter
chilled cut into small pieces
3
tablespoons
cornstarch
3
ounces
flour
all-purpose
0.8
cup
granulated sugar
0.3
teaspoon
ground cinnamon
0.5
teaspoon
ground cinnamon
0.5
cup
regular oats
1
teaspoon
orange rind
grated
6
cups
rhubarb
2 pounds
1
Dash
salt
2.5
cups
strawberries
halved
Equipment
bowl
oven
blender
baking pan
measuring cup
Directions
Preheat oven to 37
To prepare filling, combine the first 6 ingredients. Spoon into a 13 x 9inch baking dish coated with cooking spray.
To prepare topping, lightly spoon flour into dry measuring cups.
Combine flour and next 4 ingredients (through salt) in a medium bowl; cut in butter with a pastry blender or 2 knives until mixture is crumbly.
Sprinkle topping over filling.
Bake at 375 for 30 minutes or until bubbly.
Let stand 10 minutes.
Nutrition Facts
Calories
303kcal
Protein
3.85%
Fat
26.82%
Carbs
69.33%
Properties
Glycemic Index
37.26
Glycemic Load
21.48
Inflammation Score
-5
Nutrition Score
9.6530433659968%
Flavonoids
Cyanidin
0.76mg
Petunidin
0.05mg
Delphinidin
0.14mg
Pelargonidin
11.18mg
Peonidin
0.02mg
Catechin
3.39mg
Epigallocatechin
0.35mg
Epicatechin
0.66mg
Epicatechin 3-gallate
0.62mg
Epigallocatechin 3-gallate
0.05mg
Naringenin
0.12mg
Kaempferol
0.22mg
Myricetin
0.02mg
Quercetin
0.5mg
Gallocatechin
0.01mg
Nutrients
percent of daily need
Calories:
303.38kcal
15.17%
Fat:
9.33g
14.36%
Saturated Fat:
5.53g
34.54%
Carbohydrates:
54.28g
18.09%
Net Carbohydrates:
50.78g
18.46%
Sugar:
35.35g
39.27%
Cholesterol:
22.58mg
7.53%
Sodium:
81.32mg
3.54%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
3.02g
6.03%
Vitamin C:
34.13mg
41.37%
Manganese:
0.65mg
32.67%
Vitamin K:
28.73µg
27.36%
Fiber:
3.5g
14%
Potassium:
384.7mg
10.99%
Calcium:
106.58mg
10.66%
Folate:
38.82µg
9.71%
Selenium:
6.73µg
9.61%
Vitamin B1:
0.14mg
9.12%
Vitamin A:
362.73IU
7.25%
Magnesium:
27.87mg
6.97%
Iron:
1.24mg
6.86%
Vitamin B2:
0.11mg
6.19%
Phosphorus:
59.5mg
5.95%
Vitamin B3:
1.16mg
5.78%
Vitamin E:
0.65mg
4.36%
Copper:
0.09mg
4.3%
Vitamin B6:
0.06mg
2.98%
Zinc:
0.43mg
2.9%
Vitamin B5:
0.27mg
2.69%
Lacto Ovo Vegetarian
Dessert
Oat
Source:
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples