Ricotta Cheesecake with Fresh Raspberries

Vegetarian
Health score
3%
Ricotta Cheesecake with Fresh Raspberries
255 min.
8
294kcal

Suggestions

Ingredients

  • large eggs 
  • 0.3 cup flour all-purpose
  • tablespoon orange liqueur 
  • teaspoon orange zest finely grated
  • 15 ounce part-skim ricotta cheese 
  • 12 ounce raspberries fresh
  • 0.3 cup all-fruit raspberry jam seedless
  • ounces cream cheese softened
  • 0.5 cup reduced fat cream sour
  • 0.3 teaspoon salt 
  • 0.8 cup sugar 
  • teaspoon vanilla extract 

Equipment

  • food processor
  • frying pan
  • sauce pan
  • oven
  • wire rack
  • springform pan

Directions

  1. Preheat oven to 325 degrees F.
  2. Coat a 9-inch springform pan with cooking spray.
  3. Place ricotta in a food processor and process until smooth and creamy.
  4. Add sour cream, Neufchatel, eggs, sugar, flour, vanilla, orange zest and salt. Process until well blended.
  5. Pour into the prepared pan and bake until the center is just set, 50 to 55 minutes.
  6. Transfer to a wire rack to cool and then cover and chill in the refrigerator for at least 3 hours.
  7. In a small saucepan, bring the jam and liqueur or water to a boil, stirring constantly until smooth.
  8. Remove sides of pan.
  9. Brush the tart with the jam mixture and top with raspberries, flat-side down.

Nutrition Facts

Calories294kcal
Protein14.96%
Fat30.84%
Carbs54.2%

Properties

Glycemic Index
28.26
Glycemic Load
19.81
Inflammation Score
-4
Nutrition Score
9.3234782840895%

Flavonoids

Cyanidin
19.46mg
Petunidin
0.13mg
Delphinidin
0.56mg
Malvidin
0.06mg
Pelargonidin
0.42mg
Peonidin
0.05mg
Catechin
0.56mg
Epigallocatechin
0.2mg
Epicatechin
1.5mg
Epigallocatechin 3-gallate
0.23mg
Kaempferol
0.03mg
Quercetin
0.45mg

Nutrients percent of daily need

Calories:293.72kcal
14.69%
Fat:10.07g
15.49%
Saturated Fat:5.46g
34.14%
Carbohydrates:39.81g
13.27%
Net Carbohydrates:36.79g
13.38%
Sugar:27.51g
30.57%
Cholesterol:98.91mg
32.97%
Sodium:232.85mg
10.12%
Alcohol:0.66g
100%
Alcohol %:0.47%
100%
Protein:10.99g
21.98%
Selenium:17.39µg
24.84%
Calcium:210.38mg
21.04%
Phosphorus:184.92mg
18.49%
Manganese:0.33mg
16.52%
Vitamin B2:0.28mg
16.21%
Vitamin C:12.55mg
15.21%
Fiber:3.01g
12.05%
Folate:37.32µg
9.33%
Vitamin A:445.84IU
8.92%
Zinc:1.32mg
8.82%
Vitamin B12:0.51µg
8.53%
Vitamin B5:0.7mg
6.96%
Potassium:236.6mg
6.76%
Iron:1.14mg
6.31%
Magnesium:23.61mg
5.9%
Vitamin B1:0.08mg
5.1%
Copper:0.1mg
4.78%
Vitamin E:0.7mg
4.67%
Vitamin B6:0.08mg
3.98%
Vitamin K:3.98µg
3.79%
Vitamin D:0.5µg
3.33%
Vitamin B3:0.58mg
2.9%