Rigatoni with Cheese and Italian Sausage

Health score
16%
Rigatoni with Cheese and Italian Sausage
45 min.
4
489kcal

Suggestions


Indulge in the comforting flavors of Rigatoni with Cheese and Italian Sausage, a dish that brings together the rich essence of Italian cuisine in just 45 minutes. Perfect for a cozy lunch or a satisfying dinner, this recipe is a delightful blend of al dente rigatoni, savory spicy Italian sausage, and a luscious marinara sauce that will tantalize your taste buds.

The magic begins with the aromatic sauté of garlic and sausage, filling your kitchen with an irresistible scent that promises a hearty meal. As the pasta cooks to perfection, the combination of melted mozzarella and grated Parmesan creates a golden, bubbly topping that adds a delightful texture to each serving. This dish is not only a feast for the palate but also a visual delight, with vibrant colors and enticing layers that make it a showstopper at any table.

Whether you're hosting a gathering or simply treating yourself to a comforting meal, Rigatoni with Cheese and Italian Sausage is sure to impress. With a caloric breakdown that balances protein, fat, and carbohydrates, it’s a satisfying choice that doesn’t compromise on flavor. So gather your ingredients, roll up your sleeves, and get ready to enjoy a deliciously cheesy pasta dish that will have everyone coming back for seconds!

Ingredients

  •  garlic clove thinly sliced
  • 1.5 cups tomatoes prepared
  • 0.3 cup mozzarella cheese grated
  • servings olive oil extra virgin extra-virgin
  • tablespoons parmesan cheese grated
  • teaspoon parsley fresh italian chopped
  • 0.5 teaspoon pepper dried red crushed
  • 0.5 pound rigatoni 
  • 0.3 pound ground sausage italian

Equipment

  • pot
  • wooden spoon
  • broiler

Directions

  1. Cook rigatoni in large pot of boiling salted water until just tender but still firm to bite, stirring occasionally.
  2. Drain pasta.
  3. Meanwhile, preheat broiler. Cook sausage in heavy large pot over medium-high heat until no longer pink, stirring frequently and breaking up with back of wooden spoon.
  4. Add garlic and sauté until soft, about 2 minutes.
  5. Drain off excess oil and return pot to medium-high heat. Stir in marinara sauce and crushed red pepper, then pasta. Season to taste with salt and pepper. Divide pasta among four 1 1/4-cup soufflé dishes or custard cups.
  6. Sprinkle mozzarella and Parmesan over.
  7. Place in broiler until cheese melts and begins to brown, watching closely to prevent burning, about 1 1/2 minutes.
  8. Sprinkle rigatoni with parsley, drizzle with olive oil, and serve.

Nutrition Facts

Calories489kcal
Protein12.19%
Fat48.28%
Carbs39.53%

Properties

Glycemic Index
51
Glycemic Load
18.83
Inflammation Score
-6
Nutrition Score
14.715652197599%

Flavonoids

Apigenin
0.07mg
Luteolin
0.02mg
Myricetin
0.03mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:488.73kcal
24.44%
Fat:26.32g
40.49%
Saturated Fat:6.64g
41.48%
Carbohydrates:48.49g
16.16%
Net Carbohydrates:45.17g
16.43%
Sugar:4.89g
5.44%
Cholesterol:29.25mg
9.75%
Sodium:738.41mg
32.1%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.96g
29.92%
Selenium:45.74µg
65.35%
Manganese:0.67mg
33.41%
Vitamin E:3.52mg
23.49%
Phosphorus:215.91mg
21.59%
Vitamin B1:0.24mg
16.04%
Copper:0.3mg
15.05%
Vitamin B3:2.84mg
14.22%
Vitamin B6:0.28mg
14.2%
Potassium:492.12mg
14.06%
Fiber:3.31g
13.25%
Magnesium:50.84mg
12.71%
Zinc:1.85mg
12.33%
Iron:2.14mg
11.91%
Vitamin K:11.96µg
11.39%
Vitamin A:543.13IU
10.86%
Vitamin B2:0.17mg
10.22%
Calcium:91.04mg
9.1%
Vitamin C:7.5mg
9.09%
Vitamin B12:0.45µg
7.52%
Vitamin B5:0.7mg
7.02%
Folate:21.54µg
5.38%
Source:Epicurious
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