Roast Pork with Fruit Stuffing and Mustard Sauce

Health score
27%
Roast Pork with Fruit Stuffing and Mustard Sauce
45 min.
4
548kcal

Suggestions


Imagine a succulent pork roast, perfectly cooked to tender perfection and bursting with flavor. Our Roast Pork with Fruit Stuffing and Mustard Sauce creates a delightful culinary experience that is sure to impress your family and friends. This dish combines the richness of a well-seasoned pork rib roast, harmoniously blended with the sweet and tangy notes of dried apricots and prunes, all stuffed within the roast for an added burst of flavor with every bite.

The accompanying mustard sauce offers a zesty counterpoint, enhancing the dish while bringing a sophisticated touch to your dining table. Each serving is packed with a sumptuous balance of protein, fats, and carbohydrates, making it both a satisfying and fulfilling meal. Whether it’s for a special occasion or a lovely dinner at home, this recipe promises to deliver an unforgettable meal in just 45 minutes.

From the crisp-tender vegetables that cradle the roast to the delightful aroma wafting through your kitchen, every step of preparing this dish is a joy. So roll up your sleeves, grab your apron, and get ready to delight your taste buds with this extraordinary Roast Pork with Fruit Stuffing and Mustard Sauce. It’s not just dinner; it’s a celebration of flavors!

Ingredients

  • 1.5 tablespoons flour 
  •  apricot dried whole
  • pounds bone center-cut pork rib roast trimmed well
  • 1.5 tablespoons butter room temperature
  • large carrots coarsely chopped
  • tablespoons corn oil 
  • tablespoon dijon mustard coarse-grained
  • 1.5 teaspoons marjoram dried
  • 0.5 cup wine dry white
  •  garlic clove peeled
  • 1.5 cups chicken broth 
  •  onion coarsely chopped
  •  prune- cut to pieces whole pitted

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • knife
  • whisk
  • roasting pan
  • wooden spoon
  • kitchen thermometer
  • aluminum foil
  • cutting board

Directions

  1. Preheat oven to 350°F. Using long slender knife, carve out 3/4-inch-diameter horizontal tunnel through center of pork. Chop carved-out meat and reserve. Using handle of wooden spoon, firmly pack apricots and prunes into tunnel of roast.
  2. Place roast on rack in roasting pan; rub with 1 tablespoon oil.
  3. Sprinkle roast with 1/2 teaspoon marjoram, salt, and pepper. Scatter onion, carrots, garlic cloves, and chopped meat around rack in pan.
  4. Drizzle vegetables with 1 tablespoon oil; sprinkle with 1 teaspoon marjoram. Roast pork until instant-read thermometer inserted into thickest part of meat (not stuffing) registers 150°F, stirring vegetables occasionally, about 1 hour 25 minutes.
  5. Transfer pork to cutting board; tent with foil to keep warm.
  6. Whisk butter, flour, and both mustards in small bowl to blend.
  7. Add broth and wine to roasting pan; place on 2 burners and simmer juices over medium heat until mixture is reduced to 1 1/2 cups, scraping up browned bits, about 3 minutes. Strain liquid into small saucepan; skim fat from surface. Bring liquid to boil.
  8. Whisk in mustard mixture; simmer until sauce thickens slightly, whisking frequently, about 3 minutes. Season with salt and pepper.
  9. Cut pork between ribs into chops.
  10. Serve with sauce.
  11. Prinz von Hessen 2001 Riesling Kabinett Winkeler Hasensprung.

Nutrition Facts

Calories548kcal
Protein25.82%
Fat48.38%
Carbs25.8%

Properties

Glycemic Index
84.56
Glycemic Load
10.06
Inflammation Score
-10
Nutrition Score
27.994782385619%

Flavonoids

Cyanidin
0.14mg
Delphinidin
0.01mg
Malvidin
0.02mg
Catechin
0.23mg
Epicatechin
0.17mg
Hesperetin
0.12mg
Naringenin
0.11mg
Luteolin
0.05mg
Isorhamnetin
1.38mg
Kaempferol
0.28mg
Myricetin
0.1mg
Quercetin
6.11mg

Nutrients percent of daily need

Calories:548.35kcal
27.42%
Fat:28.76g
44.25%
Saturated Fat:7.02g
43.88%
Carbohydrates:34.52g
11.51%
Net Carbohydrates:30.11g
10.95%
Sugar:19.55g
21.72%
Cholesterol:98.11mg
32.7%
Sodium:215.67mg
9.38%
Alcohol:3.09g
100%
Alcohol %:1%
100%
Protein:34.55g
69.1%
Vitamin A:6896.82IU
137.94%
Selenium:56.68µg
80.96%
Vitamin B6:1.25mg
62.57%
Vitamin B3:12.12mg
60.6%
Vitamin B1:0.77mg
51.44%
Phosphorus:396.89mg
39.69%
Potassium:1117.71mg
31.93%
Vitamin B2:0.4mg
23.33%
Zinc:3.28mg
21.86%
Vitamin K:21.07µg
20.07%
Fiber:4.41g
17.64%
Manganese:0.34mg
17.18%
Vitamin E:2.38mg
15.87%
Magnesium:62.48mg
15.62%
Copper:0.3mg
15.12%
Vitamin B12:0.91µg
15.1%
Vitamin B5:1.41mg
14.06%
Iron:2.23mg
12.37%
Calcium:92.2mg
9.22%
Vitamin C:5.88mg
7.12%
Vitamin D:1.05µg
6.99%
Folate:20.57µg
5.14%
Source:Epicurious