Roasted Cucumber Sandwiches

Health score
2%
Roasted Cucumber Sandwiches
45 min.
8
337kcal

Suggestions


Discover the delightful flavors of Roasted Cucumber Sandwiches, a refreshing and unique treat perfect for any gathering. This recipe transforms ordinary cucumbers into crisp-tender bites that burst with flavor, making them an ideal antipasti or starter. With a combination of aromatic herbs, creamy labneh, and a touch of zesty lemon, each sandwich is a harmonious blend of textures and tastes that will tantalize your palate.

Whether you are hosting a party, enjoying a leisurely picnic, or simply seeking a light snack, these sandwiches are sure to impress your guests. The use of high-quality ingredients, such as extra-virgin olive oil and fresh herbs, elevates this dish, while the easy preparation makes it accessible for cooks of all levels. Plus, with a preparation time of just 45 minutes, you can whip up a batch in no time.

Serving up to eight people, Roasted Cucumber Sandwiches are not only pleasing to the eye but also a nutritious option, with each serving offering a satisfying 337 calories. Perfect for warm-weather gatherings or as a light lunch, these sandwiches are an excellent way to make the most of fresh produce. Dive into this culinary adventure and impress your friends and family with a delightful dish that’s both sophisticated and simple!

Ingredients

  • 2.5 pounds cucumber english
  • 14 inch ciabatta rolls halved
  • tablespoons parsley fresh finely chopped
  • tablespoons mint leaves fresh finely chopped
  •  garlic clove finely chopped
  • 0.8 cup greek yogurt cheese) or greek-style
  • tablespoon juice of lemon fresh ()
  • 0.8 cup mayonnaise 
  • servings olive oil extra virgin extra-virgin
  • tablespoons salt-packed capers rinsed roughly chopped well
  • servings pepper black freshly ground fine
  • tablespoons butter unsalted melted ()

Equipment

  • bowl
  • baking sheet
  • paper towels
  • baking paper
  • oven
  • whisk

Directions

  1. Preheat oven to 400°. If using English cucumbers, split lengthwise and remove seeds (leave other varieties whole). Arrange cucumbers on a parchment paper–lined baking sheet. (If using English cucumbers, arrange cut side down.)
  2. Brush with melted butter. Roast cucumbers until crisp-tender, about 15 minutes.
  3. Transfer cucumbers to a paper towel–lined plate; chill until cold.
  4. Cut Japanese or Persian cucumbers lengthwise in half.
  5. Cut hothouse cucumber halves lengthwise in half. Slice crosswise into 1/4 inch-thick pieces.
  6. Whisk labneh and next 5 ingredients in a large bowl. Stir in sliced cucumbers and 1 tablespoon lemon juice. Seasonfilling to taste with salt, pepper, and more lemon juice, if desired.
  7. Brush cut sides of focaccia or rolls with olive oil; place on a baking sheet and toast in a 400° oven until just crispy and lightly browned, 3-5 minutes. Divide filling among focaccia bottoms, cover with tops, and cut each into 4 sandwiches (or divide filling among rolls).
  8. Bon Appétit

Nutrition Facts

Calories337kcal
Protein5.02%
Fat87.31%
Carbs7.67%

Properties

Glycemic Index
19.88
Glycemic Load
0.43
Inflammation Score
-4
Nutrition Score
7.8578261318414%

Flavonoids

Eriodictyol
0.48mg
Hesperetin
0.4mg
Naringenin
0.03mg
Apigenin
2.23mg
Luteolin
0.19mg
Kaempferol
0.02mg
Myricetin
0.15mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:337.49kcal
16.87%
Fat:33g
50.77%
Saturated Fat:6.25g
39.06%
Carbohydrates:6.52g
2.17%
Net Carbohydrates:5.3g
1.93%
Sugar:2.75g
3.06%
Cholesterol:17.28mg
5.76%
Sodium:588.31mg
25.58%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.27g
8.54%
Vitamin K:69.68µg
66.36%
Vitamin E:2.84mg
18.95%
Vitamin C:7.11mg
8.61%
Manganese:0.14mg
7.12%
Potassium:241.81mg
6.91%
Vitamin A:341.96IU
6.84%
Folate:25.66µg
6.42%
Phosphorus:62.89mg
6.29%
Copper:0.12mg
5.84%
Vitamin B2:0.1mg
5.79%
Magnesium:21.23mg
5.31%
Calcium:48.97mg
4.9%
Fiber:1.21g
4.85%
Vitamin B6:0.09mg
4.72%
Vitamin B5:0.46mg
4.57%
Selenium:2.58µg
3.68%
Vitamin B1:0.05mg
3.57%
Iron:0.59mg
3.28%
Zinc:0.41mg
2.71%
Vitamin B12:0.16µg
2.71%
Source:Epicurious