Roasted Pear Crème Brûlée Tart

Vegetarian
Health score
1%
Roasted Pear Crème Brûlée Tart
45 min.
8
244kcal

Suggestions

Ingredients

  • 0.3 cup brown sugar packed
  • 0.3 cup butter chilled cut into small pieces
  • large eggs lightly beaten
  • tablespoons flour all-purpose
  • ounces flour all-purpose ()
  • 0.3 cup granulated sugar 
  • tablespoon granulated sugar 
  • 0.3 teaspoon ground cinnamon 
  • 0.1 teaspoon ground nutmeg 
  • tablespoons ice water 
  • teaspoon juice of lemon fresh
  • cups milk 2% reduced-fat
  • medium pears cored peeled halved
  • 0.1 teaspoon salt 
  • 0.3 teaspoon salt 
  • inch vanilla pod split

Equipment

  • food processor
  • bowl
  • frying pan
  • baking sheet
  • paper towels
  • sauce pan
  • oven
  • whisk
  • wire rack
  • plastic wrap
  • baking pan
  • blow torch
  • tart form

Directions

  1. Preheat oven to 45
  2. To prepare pastry, place first 3 ingredients in a food processor; pulse to combine.
  3. Add butter; pulse 10 times or until mixture resembles coarse meal. With processor on, slowly add 2 tablespoons ice water through food chute, processing just until dough starts to come together. Turn dough out onto a piece of plastic wrap; press into a disk. Cover and chill 10 minutes in the freezer.
  4. Place dough between 2 sheets of plastic wrap; roll dough into a 10-inch circle. Fit dough into a 9-inch round removable-bottom tart pan coated with cooking spray; pierce dough with a fork.
  5. Bake at 450 for 10 minutes or until lightly browned. Cool completely on a wire rack.
  6. To prepare pastry cream, combine brown sugar, 3 tablespoons flour, and 1/8 teaspoon salt in a medium, heavy saucepan. Gradually add milk, stirring with a whisk. Scrape seeds from vanilla bean; add seeds and bean to milk mixture. Cook over medium-high heat until thick and bubbly (about 5 minutes), stirring constantly.
  7. Place egg in a large bowl. Gradually stir hot milk mixture into egg. Return milk mixture to pan; cook 2 minutes or until mixture reaches 185 and coats the back of a spoon, stirring constantly. Discard vanilla bean.
  8. Spread pastry cream onto a baking sheet; cover entire surface with plastic wrap. Refrigerate 20 minutes or until chilled.
  9. Spread pastry cream evenly into tart shell; cover and chill at least 2 hours or until set.
  10. To prepare topping, combine juice, cinnamon, nutmeg, and pears; toss well to coat.
  11. Place pears, cut side down, in an 11 x 7inch baking dish coated with cooking spray.
  12. Bake at 450 for 45 minutes or until tender. Cool completely; thinly slice.
  13. Place on paper towels; pat dry with additional paper towels. Arrange the pear slices spoke-like over pastry cream. Cover and chill at least 30 minutes.
  14. Sprinkle 1/3 cup granulated sugar evenly over pears, leaving a 1/2-inch border. Holding a kitchen blowtorch about 2 inches from the top of custard, heat the sugar, moving the torch back and forth, until the sugar is melted and caramelized (about 3 minutes).
  15. Serve immediately.

Nutrition Facts

Calories244kcal
Protein7.59%
Fat28.84%
Carbs63.57%

Properties

Glycemic Index
56.49
Glycemic Load
18.23
Inflammation Score
-3
Nutrition Score
5.9699999586396%

Flavonoids

Cyanidin
0.92mg
Catechin
0.12mg
Epigallocatechin
0.26mg
Epicatechin
1.67mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.08mg
Eriodictyol
0.03mg
Hesperetin
0.09mg
Naringenin
0.01mg
Isorhamnetin
0.13mg
Quercetin
0.38mg

Nutrients percent of daily need

Calories:243.92kcal
12.2%
Fat:7.98g
12.28%
Saturated Fat:4.63g
28.93%
Carbohydrates:39.57g
13.19%
Net Carbohydrates:37.69g
13.71%
Sugar:23.91g
26.56%
Cholesterol:43.22mg
14.41%
Sodium:194.24mg
8.45%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.72g
9.45%
Vitamin B2:0.24mg
13.98%
Selenium:9.41µg
13.45%
Vitamin B1:0.16mg
10.99%
Folate:40.52µg
10.13%
Phosphorus:92.48mg
9.25%
Calcium:89.26mg
8.93%
Manganese:0.16mg
8.21%
Fiber:1.88g
7.52%
Vitamin B12:0.38µg
6.34%
Iron:1.05mg
5.85%
Vitamin B3:1.15mg
5.73%
Vitamin A:282.58IU
5.65%
Potassium:173.11mg
4.95%
Vitamin B5:0.42mg
4.2%
Magnesium:15.03mg
3.76%
Copper:0.07mg
3.71%
Zinc:0.54mg
3.6%
Vitamin B6:0.06mg
2.84%
Vitamin C:2.28mg
2.76%
Vitamin K:2.66µg
2.54%
Vitamin E:0.31mg
2.09%
Source:My Recipes