55 min.
Preparation time
Gaps: no
Total: 55 min.
Servings
Serve: 4 persons
Weight Per Serving: 249g
Price Per Serving: 2.12$
412kcal
Nutrition
Calories: 412kcal
Protein: 20.73%
Fat: 31.44%
Carbs: 47.83%
Ingredients
- 0.5 teaspoon pepper black freshly ground
- 0.5 teaspoon pepper red crushed
- 8 ounces fettuccine barilla uncooked
- 2 tablespoons flat-leaf parsley fresh chopped
- 0.5 teaspoon sage fresh chopped
- 1 teaspoon thyme leaves fresh chopped
- 1 tablespoon garlic minced
- 0.3 cup juice of lemon fresh ( 2 lemons)
- 1 teaspoon olive oil extra-virgin
- 2 tablespoons olive oil extra-virgin
- 1 cup onion finely chopped
- 2 tablespoons parmesan cheese fresh shaved
- 2 bell peppers red
- 0.8 teaspoon salt
- 0.5 pound shrimp deveined peeled
- 1 tablespoon butter unsalted
Equipment
- bowl
- frying pan
- baking sheet
- aluminum foil
- broiler
Directions
- Preheat broiler.
- Cut bell peppers in half lengthwise; discard seeds and membranes.
- Place pepper halves, skin sides up, on a foil-lined baking sheet; flatten with hand. Broil 15 minutes or until blackened.
- Place in a paper bag; fold to close tightly.
- Let stand 20 minutes. Peel and chop; set aside.
- Cook fettuccine according to the package directions, omitting salt and fat; drain well. Set aside; keep warm.
- Heat 2 tablespoons olive oil and butter in a large skillet over medium-high heat.
- Add chopped onion and garlic to pan, and cook for 4 minutes or until the onion is tender, stirring frequently.
- Add shrimp to the pan, and cook for 2 minutes.
- Add bell peppers and 1/4 cup lemon juice to the pan, and cook for 4 minutes or until the shrimp are done and half of the liquid has evaporated.
- Add chopped parsley and the next 5 ingredients (through 1/2 teaspoon crushed red pepper) to the shrimp mixture.
- Remove pan from heat.
- Combine cooked fettuccine and 1 teaspoon olive oil in a large bowl; toss well.
- Add shrimp mixture, tossing gently to coat. Top each serving with cheese.
Nutrition Facts
Properties
Nutrition Score
24.237391601438%
Flavonoids
Nutrients percent of daily need