Roasted Tomato Crostini

Vegetarian
Health score
26%
Roasted Tomato Crostini
75 min.
15
235kcal

Suggestions

Ingredients

  • cup baby spinach leaves 
  • Tbsp balsamic vinaigrette dressing kraft
  • 16 slices bread french toasted
  • cup polly-o natural part skim ricotta cheese 
  •  plum tomatoes cut in half
  • oz take rosemary & roasted garlic recipe cheese breadcrumb mix mixed fresh

Equipment

  • baking sheet
  • oven
  • aluminum foil

Directions

  1. Heat oven to 375F.
  2. Place tomatoes, cut-sides up, on foil-covered rimmed baking sheet sprayed with cooking spray.
  3. Bake 45 min. or until lightly browned. Top each with 1 Tbsp. cheese mixture; bake 15 min.
  4. Meanwhile, toss spinach with dressing.
  5. Spread toast slices with ricotta; top with spinach and tomatoes.

Nutrition Facts

Calories235kcal
Protein17.34%
Fat13.06%
Carbs69.6%

Properties

Glycemic Index
12.03
Glycemic Load
28.71
Inflammation Score
-6
Nutrition Score
12.794782521284%

Flavonoids

Naringenin
0.22mg
Luteolin
0.01mg
Kaempferol
0.19mg
Myricetin
0.23mg
Quercetin
0.47mg

Nutrients percent of daily need

Calories:235.48kcal
11.77%
Fat:3.46g
5.32%
Saturated Fat:1.23g
7.69%
Carbohydrates:41.46g
13.82%
Net Carbohydrates:39.28g
14.28%
Sugar:4.23g
4.7%
Cholesterol:5.13mg
1.71%
Sodium:445.79mg
19.38%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.33g
20.65%
Vitamin B1:0.52mg
34.98%
Selenium:23.92µg
34.17%
Manganese:0.6mg
30.23%
Folate:95.3µg
23.82%
Vitamin B2:0.34mg
20.27%
Vitamin B3:3.59mg
17.97%
Iron:3.08mg
17.1%
Phosphorus:128.2mg
12.82%
Vitamin K:13.06µg
12.44%
Vitamin B6:0.25mg
12.37%
Calcium:106.38mg
10.64%
Vitamin A:527.49IU
10.55%
Vitamin C:8.63mg
10.46%
Fiber:2.18g
8.72%
Copper:0.17mg
8.27%
Magnesium:32.38mg
8.09%
Zinc:1.13mg
7.53%
Potassium:235.54mg
6.73%
Vitamin B5:0.37mg
3.66%
Vitamin E:0.38mg
2.55%