Roasted-Vegetable Lasagne

Health score
22%
Roasted-Vegetable Lasagne
300 min.
4
580kcal

Suggestions


Welcome to the world of flavor with our delightful Roasted-Vegetable Lasagne, a dish that elevates the traditional Italian classic to new heights! This sumptuous recipe is perfect for those seeking a hearty and nutritious meal, bringing together vibrant roasted vegetables, creamy béchamel sauce, and layers of cheesy goodness. With a preparation time of 300 minutes, this lasagne is worth every moment spent in the kitchen, resulting in a dish that serves four and is ideal for lunch or dinner.

Imagine sinking your fork into layers of tender eggplant, zucchini, and sweet bell peppers, all harmoniously integrated with a rich béchamel sauce, flavored with garlic and fresh basil. Each bite offers a medley of tastes and textures, making this meal not just comforting but also a feast for the senses. The careful roasting of vegetables caramelizes their natural sugars, enhancing their flavors and ensuring a satisfying depth that complements the creamy layers beautifully.

Whether you're cooking for family, friends, or simply treating yourself to a self-care night, this Roasted-Vegetable Lasagne is sure to impress. Plus, the option to prepare components ahead of time gives you flexibility without sacrificing flavor. So, roll up your sleeves and indulge in this delectable journey of culinary creativity—it’s time to create a lasagne that celebrates the best of fresh vegetables and comforting cheese!

Ingredients

  • 0.5 teaspoon pepper black
  • 1.5 pounds eggplant 
  • 0.3 cup flour all-purpose
  • cup fontina italian grated
  • tablespoons basil fresh finely chopped
  •  garlic cloves minced
  • tablespoons olive oil extra-virgin
  • 0.5 cup parmigiano-reggiano finely grated
  •  bell peppers red quartered
  • 1.8 teaspoons salt 
  • tablespoons butter unsalted
  • 3.5 cups milk whole
  • medium zucchini trimmed cut lengthwise into 1/4-inch-thick slices

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • whisk
  • baking pan
  • wax paper
  • kitchen towels

Directions

  1. Put oven racks in upper and lower thirds of oven and preheat oven to 425°F.
  2. Cut 3 (1/3-inch-thick) lengthwise slices from center of eggplant and reserve remainder for another use.
  3. Brush 2 large shallow baking pans with 1 tablespoon oil total, then arrange eggplant, zucchini, and bell peppers in 1 layer in pans.
  4. Brush vegetables with remaining 2 tablespoons oil and sprinkle with pepper and 1 1/4 teaspoons salt. Roast, switching position of pans halfway through roasting, until eggplant and zucchini are browned and tender, 15 to 20 minutes total, then transfer eggplant and zucchini to a plate. Turn peppers over and continue to roast until tender, about 10 minutes more.
  5. Transfer peppers to a bowl and cover, then let stand 10 minutes. Meanwhile, move 1 rack to middle position and leave oven on. Peel peppers.
  6. While vegetables roast, cook garlic in butter in a 1 1/2- to 2-quart heavy saucepan over moderate heat, whisking frequently, until fragrant, about 30 seconds.
  7. Whisk in flour and cook, whisking constantly, 2 minutes.
  8. Add milk in a slow stream, whisking, and bring to a boil, whisking constantly. Reduce heat and simmer, whisking frequently, 8 minutes (sauce will thicken slightly when it first comes to a boil).
  9. Remove from heat and cool béchamel sauce, stirring occasionally, 10 minutes. Stir in cheeses, basil, and remaining 1/2 teaspoon salt.
  10. Soak noodles in hot water just until pliable, 8 to 10 minutes.
  11. Spread 2/3 cup sauce in an 8-inch square baking dish.
  12. Drain 1 large noodle or 2 small noodles on a clean kitchen towel (not terry cloth) and put over sauce in dish. Top with half of zucchini in 1 layer, 1/2 cup sauce, and another noodle (or 2). Make another layer with all of eggplant, 1/2 cup sauce, and another noodle (or 2), and another with all of bell peppers, 1/2 cup sauce, and another noodle (or 2). Top with remaining zucchini, 1/2 cup sauce, and another noodle (or 2). Cover completely with remaining sauce.
  13. Bake until golden and bubbling, 25 to 30 minutes.
  14. Let stand in pan on a rack 20 minutes.
  15. ·Vegetables can be roasted and peppers peeled 1 day ahead and chilled, covered.·Sauce can be made 1 day ahead. Cover surface with wax paper and chill. Rewarm over low heat, stirring often, before using.

Nutrition Facts

Calories580kcal
Protein16.38%
Fat60.7%
Carbs22.92%

Properties

Glycemic Index
94
Glycemic Load
11.06
Inflammation Score
-10
Nutrition Score
31.539565127829%

Flavonoids

Delphinidin
145.76mg
Apigenin
0.01mg
Luteolin
0.38mg
Kaempferol
0.02mg
Myricetin
0.02mg
Quercetin
0.88mg

Nutrients percent of daily need

Calories:579.87kcal
28.99%
Fat:40.24g
61.91%
Saturated Fat:19.39g
121.21%
Carbohydrates:34.19g
11.4%
Net Carbohydrates:26.52g
9.65%
Sugar:21.88g
24.31%
Cholesterol:94.97mg
31.66%
Sodium:1578.29mg
68.62%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:24.43g
48.85%
Vitamin C:98.18mg
119.01%
Calcium:638.16mg
63.82%
Vitamin A:3185.88IU
63.72%
Phosphorus:524.59mg
52.46%
Manganese:0.78mg
39.04%
Vitamin B2:0.65mg
38.5%
Vitamin B6:0.67mg
33.51%
Potassium:1148.67mg
32.82%
Vitamin B12:1.88µg
31.25%
Fiber:7.66g
30.65%
Vitamin K:28.53µg
27.17%
Folate:106.89µg
26.72%
Vitamin E:3.57mg
23.78%
Vitamin B1:0.34mg
22.64%
Selenium:15.41µg
22.01%
Magnesium:88.05mg
22.01%
Zinc:3.21mg
21.39%
Vitamin B5:1.92mg
19.22%
Vitamin D:2.77µg
18.44%
Vitamin B3:2.93mg
14.64%
Copper:0.24mg
12.08%
Iron:1.72mg
9.54%
Source:Epicurious