Rob's Carrot Cake With Pineapple Walnuts and Raisins

Vegetarian
Health score
10%
Rob's Carrot Cake With Pineapple Walnuts and Raisins
50 min.
6
587kcal

Suggestions


Indulge in the delightful flavors of Rob's Carrot Cake with Pineapple, Walnuts, and Raisins—a perfect dessert that brings a touch of sunshine to any occasion! This vegetarian treat is not only a feast for the eyes but also a celebration of textures and tastes. With the natural sweetness of grated carrots, juicy pineapple chunks, and the crunch of walnut pieces, each bite is a harmonious blend of flavors that will leave you craving more.

What sets this cake apart is its moist and tender crumb, achieved through a careful balance of ingredients, including a hint of cinnamon and ginger that adds warmth and depth. The cream cheese icing, whipped to perfection, provides a luscious finish that complements the cake beautifully. Whether you're hosting a gathering or simply treating yourself, this cake is sure to impress your family and friends.

Ready in just 50 minutes, Rob's Carrot Cake is not only quick to prepare but also serves six generous portions, making it an ideal choice for sharing. With a caloric breakdown that includes a delightful mix of protein, fats, and carbohydrates, you can enjoy this dessert guilt-free. So, roll up your sleeves and get ready to bake a cake that will become a cherished favorite in your recipe collection!

Ingredients

  • teaspoon double-acting baking powder 
  • teaspoon baking soda 
  • 1.5 cups carrots generous packed grated (, approx 2 large carrots, be )
  • teaspoon cinnamon 
  • ounce cream cheese 
  •  eggs 
  • cup flour 
  • teaspoon ginger 
  • 0.5 cup powdered sugar 
  •  juice of lemon 
  • 0.5  optional: lemon grated
  • 0.5 cup milk (just under)
  • teaspoon spice mixed
  • 0.3 cup olive oil (sunflower, vegetable or corn, NOT olive oil)
  •  cranberry-orange relish cut into strips
  •  pineapple rings cut into small chunks
  • 0.3 cup golden raisins 
  • pinch salt 
  • 0.8 cup sugar 
  • teaspoon vanilla essence 
  • 0.5 cup walnut pieces 

Equipment

  • frying pan
  • oven
  • mixing bowl
  • wire rack
  • toothpicks
  • skewers

Directions

  1. Set the oven to 180C/350F and prepare 2 7inch round cake pans by covering the base with greaseproof paper lightly greasing on both sides.Sift dry ingredients into a large mixing bowl. Dry the pineapple between pieces of kitchen roll, and put along with the lemon rind, carrot and raisins into the large bowl with the dry ingredients coating everything evenly with the flour mixture (best to use your hands).Beat the eggs into the oil and milk and add the vanilla essence.
  2. Pour onto dry ingredients and mix lightly but thoroughly making sure all ingredients are incorporated.Divide evenly between cake pans and bake for 25 minutes or until a toothpick or skewer comes out clean when inserted.Leave to cool in the pan for 10mins before transferring to a wire rack to cool completely.Make the icing by beating together the cream cheese, sugar and lemon juice until smooth.
  3. Spread a very thin layer in the middle of the cake, and use the rest to ice the top.
  4. Put the orange rind in the middle of the cake as decoration.

Nutrition Facts

Calories587kcal
Protein6.28%
Fat45.98%
Carbs47.74%

Properties

Glycemic Index
85.6
Glycemic Load
34.82
Inflammation Score
-10
Nutrition Score
18.53043466029%

Flavonoids

Cyanidin
0.26mg
Eriodictyol
3.39mg
Hesperetin
12.8mg
Naringenin
3.81mg
Apigenin
0.01mg
Luteolin
0.26mg
Kaempferol
0.27mg
Myricetin
0.1mg
Quercetin
0.52mg

Nutrients percent of daily need

Calories:586.52kcal
29.33%
Fat:30.99g
47.68%
Saturated Fat:10.41g
65.05%
Carbohydrates:72.39g
24.13%
Net Carbohydrates:68.69g
24.98%
Sugar:48.44g
53.82%
Cholesterol:95.18mg
31.73%
Sodium:431.8mg
18.77%
Alcohol:0.23g
100%
Alcohol %:0.11%
100%
Protein:9.52g
19.04%
Vitamin A:6031.91IU
120.64%
Vitamin C:32.1mg
38.91%
Manganese:0.68mg
33.75%
Selenium:16.26µg
23.23%
Vitamin B2:0.36mg
20.98%
Folate:78.86µg
19.72%
Vitamin B1:0.29mg
19.61%
Phosphorus:188mg
18.8%
Calcium:157.6mg
15.76%
Fiber:3.7g
14.8%
Vitamin E:2.2mg
14.67%
Copper:0.28mg
14.19%
Potassium:426.73mg
12.19%
Iron:2.14mg
11.91%
Vitamin B6:0.23mg
11.73%
Vitamin K:11.41µg
10.87%
Magnesium:42.15mg
10.54%
Vitamin B3:1.96mg
9.79%
Vitamin B5:0.87mg
8.72%
Zinc:1.08mg
7.19%
Vitamin B12:0.32µg
5.39%
Vitamin D:0.52µg
3.45%
Source:Food.com