Romance Bars

Vegetarian
Romance Bars
55 min.
32
97kcal

Suggestions

Ingredients

  • 0.5 teaspoon almond extract 
  • teaspoon double-acting baking powder 
  • cup brown sugar 
  • tablespoons butter softened
  • cup coconut or flaked
  • cup confectioners' sugar 
  •  eggs beaten
  • tablespoons flour all-purpose
  • 0.5 cup maraschino cherries chopped
  • tablespoon milk 
  • 0.5 teaspoon vanilla extract 
  • 0.7 cup walnuts chopped
  • tablespoon water boiling
  • tablespoon sugar white

Equipment

  • bowl
  • frying pan
  • oven

Directions

  1. Preheat the oven to 300 degrees F (150 degrees C). In a medium bowl, mix together 1 cup flour and 1 tablespoon white sugar. Stir in melted butter.
  2. Spread thinly over the bottom of a 9x13 inch pan.
  3. Bake for 20 minutes in the preheated oven, or until firm. In a medium bowl, stir together the brown sugar , 2 tablespoons flour, and baking powder.
  4. Mix in the eggs and 1 teaspoon vanilla until well blended. Stir in the walnuts, coconut and maraschino cherries.
  5. Pour the mixture over the prepared crust.
  6. Bake for 20 to 25 minutes in the preheated oven, until the top is light brown. Cool completely before frosting. To make the frosting, mix together 3 tablespoons butter and confectioners' sugar. Beat in water, milk, almond extract and vanilla extract until smooth.
  7. Spread over cooled bars.
  8. Let stand until firm, then slice into squares.

Nutrition Facts

Calories97kcal
Protein3.92%
Fat41.43%
Carbs54.65%

Properties

Glycemic Index
10.78
Glycemic Load
0.6
Inflammation Score
-1
Nutrition Score
1.604782635751%

Flavonoids

Cyanidin
0.07mg

Nutrients percent of daily need

Calories:97.49kcal
4.87%
Fat:4.66g
7.17%
Saturated Fat:2.44g
15.26%
Carbohydrates:13.83g
4.61%
Net Carbohydrates:13.1g
4.76%
Sugar:12.45g
13.84%
Cholesterol:13.11mg
4.37%
Sodium:29mg
1.26%
Alcohol:0.04g
100%
Alcohol %:0.21%
100%
Protein:0.99g
1.98%
Manganese:0.17mg
8.27%
Copper:0.07mg
3.58%
Fiber:0.73g
2.91%
Selenium:1.75µg
2.5%
Phosphorus:23.78mg
2.38%
Calcium:20.7mg
2.07%
Magnesium:7.58mg
1.89%
Iron:0.31mg
1.72%
Vitamin B6:0.03mg
1.47%
Vitamin B2:0.02mg
1.36%
Folate:4.89µg
1.22%
Zinc:0.18mg
1.22%
Potassium:40.7mg
1.16%
Vitamin A:50.56IU
1.01%
Source:Allrecipes