Rosemary Smashed Potatoes

Vegetarian
Health score
4%
Rosemary Smashed Potatoes
48 min.
4
299kcal

Suggestions

Ingredients

  • 1.5 pounds into 1-inch pieces red halved quartered
  • tablespoons butter cut in small pieces
  • teaspoon rosemary dried crushed
  • tablespoon flour 
  • 0.5 teaspoon garlic powder 
  •  green onions sliced thin
  • tablespoons olive oil 
  • 0.3 teaspoon pepper 
  • 0.8 teaspoon salt 
  • 0.5 cup cup heavy whipping cream sour
  • large size oven bag reynolds®

Equipment

  • bowl
  • frying pan
  • oven

Directions

  1. Preheat oven to 400 degrees F.
  2. Place Reynolds® Oven Bag in 13x9x2-inch pan.
  3. Add flour, rosemary, salt, pepper and garlic powder. Squeeze bag to blend seasonings.
  4. Add potatoes and olive oil to bag. Turn bag several times to coat potatoes with seasonings. Arrange potatoes in an even layer.
  5. Close bag with nylon tie; cut six 1/2-inch slits in top. Tuck ends of bag in pan.
  6. Bake 25 to 30 minutes or until potatoes are tender when pierced with a fork. Carefully cut bag open.
  7. Spoon potatoes into bowl; mash lightly with a fork.
  8. Add sour cream, butter and green onions; mix lightly.

Nutrition Facts

Calories299kcal
Protein5.73%
Fat54.2%
Carbs40.07%

Properties

Glycemic Index
66
Glycemic Load
1.2
Inflammation Score
-5
Nutrition Score
10.413043509359%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg
Kaempferol
0.12mg
Quercetin
2.07mg

Nutrients percent of daily need

Calories:299.41kcal
14.97%
Fat:18.54g
28.52%
Saturated Fat:7.54g
47.11%
Carbohydrates:30.84g
10.28%
Net Carbohydrates:27.59g
10.03%
Sugar:3.4g
3.78%
Cholesterol:32.01mg
10.67%
Sodium:522.45mg
22.72%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.41g
8.82%
Vitamin K:28.91µg
27.53%
Potassium:844.94mg
24.14%
Vitamin C:16.6mg
20.12%
Vitamin B6:0.31mg
15.72%
Manganese:0.29mg
14.57%
Phosphorus:134.41mg
13.44%
Fiber:3.25g
13.01%
Copper:0.25mg
12.37%
Vitamin B1:0.17mg
11.03%
Magnesium:43.22mg
10.8%
Vitamin B3:2.15mg
10.73%
Folate:42.02µg
10.5%
Vitamin A:457.14IU
9.14%
Vitamin E:1.35mg
9.01%
Iron:1.57mg
8.71%
Vitamin B2:0.12mg
7.1%
Vitamin B5:0.6mg
5.98%
Calcium:56mg
5.6%
Zinc:0.73mg
4.84%
Selenium:2.77µg
3.96%
Vitamin B12:0.07µg
1.2%
Source:Allrecipes