Rösti Potatoes with Peppers and Onions

Gluten Free
Health score
5%
Rösti Potatoes with Peppers and Onions
25 min.
6
121kcal

Suggestions


Are you looking for a delicious and satisfying side dish that’s both gluten-free and easy to prepare? Look no further than our Rösti Potatoes with Peppers and Onions! This delightful recipe combines the crispy texture of hash-brown potatoes with the vibrant flavors of sautéed onions and green bell peppers, creating a dish that is sure to please everyone at the table.

In just 25 minutes, you can whip up a batch of these golden-brown rösti potatoes, making them the perfect accompaniment to any meal. Whether you’re serving them alongside grilled meats, a fresh salad, or even as a hearty breakfast option topped with eggs, these potatoes are versatile enough to fit any occasion. The addition of Swiss cheese adds a creamy richness that elevates the dish to a whole new level.

With only 121 calories per serving, you can indulge without the guilt. Plus, the combination of protein, healthy fats, and carbohydrates makes this dish not only tasty but also satisfying. So gather your ingredients, fire up the skillet, and get ready to impress your family and friends with this scrumptious side dish that’s bursting with flavor and color!

Ingredients

  • tablespoon butter 
  • 0.5 cup onion finely chopped
  • 0.3 cup bell pepper green finely chopped
  • lb hash browns shredded refrigerated
  • 0.5 teaspoon lawry's seasoned salt 
  • 0.1 teaspoon pepper 
  • 0.5 cup swiss cheese shredded

Equipment

  • frying pan

Directions

  1. Melt margarine in 12-inch nonstick skillet over medium heat.
  2. Add onion and bell pepper; cook and stir 2 minutes.
  3. Add potatoes.
  4. Sprinkle with seasoned salt and pepper; mix well.
  5. Spread mixture evenly and firmly in skillet. Cover; cook over medium heat for 6 to 8 minutes or until golden brown on bottom.
  6. Stir potatoes; press evenly and firmly in skillet. Cover; cook an additional 4 to 6 minutes or until golden brown on bottom. Stir again if necessary. Cook until potatoes are cooked and mostly golden brown.
  7. Sprinkle with cheese. Cover; let stand 1 to 2 minutes or until cheese melts.

Nutrition Facts

Calories121kcal
Protein13.62%
Fat37.55%
Carbs48.83%

Properties

Glycemic Index
21.17
Glycemic Load
4.16
Inflammation Score
-3
Nutrition Score
4.7086956475092%

Flavonoids

Luteolin
0.3mg
Isorhamnetin
0.67mg
Kaempferol
0.09mg
Quercetin
2.84mg

Nutrients percent of daily need

Calories:120.82kcal
6.04%
Fat:5.16g
7.94%
Saturated Fat:2.16g
13.5%
Carbohydrates:15.11g
5.04%
Net Carbohydrates:13.71g
4.98%
Sugar:0.71g
0.79%
Cholesterol:8.37mg
2.79%
Sodium:249.8mg
10.86%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.21g
8.43%
Vitamin C:12.18mg
14.77%
Phosphorus:92.9mg
9.29%
Calcium:92.35mg
9.24%
Potassium:253.75mg
7.25%
Manganese:0.14mg
7.07%
Vitamin B3:1.31mg
6.55%
Vitamin B1:0.08mg
5.62%
Fiber:1.4g
5.6%
Vitamin B6:0.1mg
5.12%
Vitamin B12:0.27µg
4.57%
Iron:0.81mg
4.49%
Copper:0.09mg
4.45%
Selenium:3.01µg
4.29%
Zinc:0.58mg
3.89%
Vitamin A:181.63IU
3.63%
Magnesium:13.39mg
3.35%
Vitamin B5:0.31mg
3.08%
Vitamin B2:0.04mg
2.6%
Folate:7.02µg
1.75%
Vitamin E:0.15mg
1.02%