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Russian Tea Mix
Russian Tea Mix
Vegetarian
Health score
1%
Download PDF
Beverage
Drink
10 min.
Preparation time
Preparation: 10 min.
Cooking: 10 min.
Gaps: no
Total: 10 min.
10
Servings
Serve: 10 persons
Weight Per Serving: 35g
Price Per Serving: 0.76$
111kcal
Nutrition
Calories: 111kcal
Protein: 8.5%
Fat: 13.05%
Carbs: 78.45%
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Ingredients
1
tsp
ground cinnamon
0.5
tsp
ground cloves
1.3
cup
tang orange flavor drink mix
0.5
cup
sugar
0.3
cup
freshly tea
unsweetened 100% instant ( tea)
Equipment
Directions
Mix ingredients. Store in tightly covered jar at room temperature.
Place 1 Tbsp. mix in large cup or mug.
Add 3/4 cup boiling water; stir until mix is dissolved.
Nutrition Facts
Calories
111kcal
Protein
8.5%
Fat
13.05%
Carbs
78.45%
Properties
Glycemic Index
7.51
Glycemic Load
6.98
Inflammation Score
-1
Nutrition Score
2.9113043702167%
Flavonoids
Catechin
0.12mg
Epigallocatechin
0.63mg
Epicatechin
0.17mg
Epicatechin 3-gallate
0.46mg
Epigallocatechin 3-gallate
0.74mg
Theaflavin
0.12mg
Thearubigins
6.4mg
Kaempferol
0.11mg
Myricetin
0.04mg
Quercetin
0.17mg
Theaflavin-3,3'-digallate
0.14mg
Theaflavin-3'-gallate
0.12mg
Gallocatechin
0.1mg
Nutrients
percent of daily need
Calories:
110.84kcal
5.54%
Fat:
1.64g
2.52%
Saturated Fat:
0.8g
4.99%
Carbohydrates:
22.13g
7.38%
Net Carbohydrates:
21.94g
7.98%
Sugar:
17.92g
19.92%
Cholesterol:
4mg
1.33%
Sodium:
68.15mg
2.96%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
2.4g
4.8%
Vitamin B2:
0.16mg
9.22%
Manganese:
0.17mg
8.28%
Phosphorus:
60.02mg
6%
Vitamin B1:
0.08mg
5.63%
Calcium:
53.04mg
5.3%
Vitamin B3:
0.88mg
4.4%
Magnesium:
16.16mg
4.04%
Selenium:
2.81µg
4.01%
Potassium:
131.64mg
3.76%
Vitamin B6:
0.07mg
3.46%
Vitamin B12:
0.13µg
2.22%
Folate:
8.1µg
2.03%
Copper:
0.04mg
1.8%
Zinc:
0.17mg
1.17%
Vitamin K:
1.13µg
1.08%
Vitamin B5:
0.11mg
1.06%
Lacto Ovo Vegetarian
European
Eastern European
Beverage
Drink
Source:
Kraft Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples