Rustic Brie Toasts with Wild Mushroom, Cranberry and Shallot

Vegetarian
Health score
5%
Rustic Brie Toasts with Wild Mushroom, Cranberry and Shallot
45 min.
10
163kcal
19.24%sweetness
100%saltiness
20.65%sourness
40.29%bitterness
64.45%savoriness
76.16%fattiness
0%spiciness

Suggestions

Ingredients

  • cups mushrooms wild diced finely ( - I used oyster)
  • cups mushrooms wild diced finely ( - I used oyster)
  •  shallots diced finely ( )
  • 0.3  1/4 cup dried cranberry (juice sweetened if possible) dried sweetened (juice if possible)
  • tsp thyme sprigs fresh finely minced ()
  •  crusty baguette 
  • tbsp olive oil 
  •  round of président brie 
  • pinch salt and pepper 

Equipment

  • frying pan
  • baking sheet
  • oven

Directions

  1. Start by pre-heating your oven to 350 degrees. While the oven is pre-heating, heat the olive oil in a saut pan and add the shallot, diced mushroom, cranberry and thyme. Saut for a few minutes until the shallot begins to wilt and then season with salt and pepper and set aside to cool.
  2. Slice 12 pieces of brie and place each piece on the bread. Follow with a spoonful of the cranberry, mushroom and shallot mixture and place on an oiled cookie sheet.
  3. Bake the toasts for 15 minutes or just until the brie melts.

Nutrition Facts

Calories163kcal
Protein20.2%
Fat46.27%
Carbs33.53%

Properties

Glycemic Index
29.38
Glycemic Load
8.66
Inflammation Score
-3
Nutrition Score
7.1686956521739%

Flavonoids

Luteolin
0.04mg

Taste

Sweetness:
19.24%
Saltiness:
100%
Sourness:
20.65%
Bitterness:
40.29%
Savoriness:
64.45%
Fattiness:
76.16%
Spiciness:
0%

Nutrients percent of daily need

Calories:162.95kcal
8.15%
Fat:8.48g
13.04%
Saturated Fat:4.28g
26.76%
Carbohydrates:13.82g
4.61%
Net Carbohydrates:12.82g
4.66%
Sugar:2.23g
2.48%
Cholesterol:22.6mg
7.53%
Sodium:302.79mg
13.16%
Protein:8.33g
16.65%
Vitamin B2:0.35mg
20.77%
Selenium:11.18µg
15.97%
Vitamin B3:2.61mg
13.07%
Vitamin B1:0.19mg
12.93%
Folate:48.85µg
12.21%
Phosphorus:100.85mg
10.09%
Vitamin B5:0.83mg
8.33%
Copper:0.16mg
7.97%
Manganese:0.15mg
7.52%
Calcium:70.25mg
7.03%
Iron:1.22mg
6.77%
Vitamin B12:0.39µg
6.47%
Vitamin B6:0.13mg
6.4%
Zinc:0.95mg
6.31%
Potassium:196.34mg
5.61%
Fiber:1g
4%
Magnesium:15.13mg
3.78%
Vitamin A:137.7IU
2.75%
Vitamin E:0.33mg
2.22%
Vitamin K:2.13µg
2.03%
Vitamin C:1.14mg
1.38%
Vitamin D:0.19µg
1.27%
Source:Foodista