Rustic Tartlets Filled with Dulce de Leche, Strawberries and Mango

Vegetarian
Health score
1%
Rustic Tartlets Filled with Dulce de Leche, Strawberries and Mango
90 min.
12
214kcal

Suggestions


Indulge in the delightful flavors of our Rustic Tartlets Filled with Dulce de Leche, Strawberries, and Mango—a perfect treat for any occasion! These charming little tartlets are not only vegetarian but also a feast for the eyes and the palate. With a buttery, flaky crust that cradles a luscious filling of creamy dulce de leche, fresh strawberries, and ripe mango, each bite is a harmonious blend of sweetness and freshness.

Imagine serving these delightful tartlets at your next gathering, where they will surely steal the spotlight as an antipasti, starter, or snack. Their vibrant colors and enticing aroma will draw your guests in, while the rich flavors will keep them coming back for more. Plus, with only 214 calories per serving, you can enjoy these treats without the guilt!

Whether you're hosting a casual get-together or a more formal affair, these rustic tartlets are versatile enough to fit any setting. The combination of juicy strawberries and tropical mango creates a refreshing contrast to the decadent dulce de leche, making them a perfect choice for summer celebrations or cozy winter evenings alike. So roll up your sleeves and get ready to impress your friends and family with this delightful dessert that’s as fun to make as it is to eat!

Ingredients

  • cup flour all-purpose
  • tablespoon granulated sugar 
  • 0.3 teaspoon salt 
  • tablespoons butter unsalted cold cut into small pieces
  • 0.3 cup water 
  • 20  strawberries fresh diced
  • large mangos diced ripe peeled
  • tablespoon granulated sugar 
  • 13.4 ounce condensed milk sweetened canned (caramelized condensed milk)
  • leaves mint leaves fresh

Equipment

  • food processor
  • bowl
  • baking sheet
  • oven
  • wire rack
  • plastic wrap
  • rolling pin
  • tart form

Directions

  1. In covered food processor, process flour, 1 tablespoon sugar and the salt with on-and-off pulse to mix.
  2. Add cold butter; pulse several times. Slowly add ice water, pulsing until dough holds together. Do not over mix.
  3. Place dough on lightly floured surface; gather dough into a ball. Wrap dough in plastic wrap; refrigerate at least 30 minutes.
  4. To make Filling, in medium bowl, gently toss strawberries, mango and 1 tablespoon sugar. Refrigerate.
  5. To assemble tartlets, heat oven to 350°F. Spray 12 to 15 (3-inch) tart pans with cooking spray.
  6. On floured surface, roll out dough with rolling pin.
  7. Cut dough into rounds slightly larger than pans. Press dough rounds in bottom and up side of each tart pan; trim any dough overhang.
  8. Place pans on cookie sheet.
  9. Bake on center oven rack 15 to 20 minutes or until shells are light golden brown.
  10. Place cookie sheet on cooling rack; cool shells in pans.
  11. Remove Tartlet Shells from pans. Spoon and spread dollop of dulce de leche in each shell.
  12. Add spoonful of strawberry-mango mixture to each.
  13. Garnish each with mint leaf.

Nutrition Facts

Calories214kcal
Protein7.16%
Fat35.64%
Carbs57.2%

Properties

Glycemic Index
30.66
Glycemic Load
19.3
Inflammation Score
-4
Nutrition Score
6.1300000574278%

Flavonoids

Cyanidin
0.35mg
Petunidin
0.02mg
Delphinidin
0.07mg
Pelargonidin
4.97mg
Peonidin
0.01mg
Catechin
0.92mg
Epigallocatechin
0.16mg
Epicatechin
0.08mg
Epicatechin 3-gallate
0.03mg
Epigallocatechin 3-gallate
0.02mg
Naringenin
0.05mg
Kaempferol
0.11mg
Myricetin
0.02mg
Quercetin
0.22mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:214.18kcal
10.71%
Fat:8.67g
13.33%
Saturated Fat:5.37g
33.55%
Carbohydrates:31.29g
10.43%
Net Carbohydrates:30.33g
11.03%
Sugar:22.59g
25.1%
Cholesterol:25.81mg
8.6%
Sodium:90.27mg
3.92%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.92g
7.83%
Vitamin C:18.86mg
22.86%
Selenium:8.48µg
12.12%
Vitamin B2:0.2mg
11.58%
Phosphorus:100.24mg
10.02%
Calcium:98.45mg
9.85%
Vitamin A:448.68IU
8.97%
Folate:34.98µg
8.74%
Manganese:0.16mg
8.08%
Vitamin B1:0.12mg
8.02%
Potassium:189.93mg
5.43%
Vitamin B3:0.88mg
4.39%
Fiber:0.96g
3.83%
Magnesium:15.04mg
3.76%
Iron:0.66mg
3.65%
Vitamin B5:0.35mg
3.5%
Vitamin E:0.43mg
2.88%
Zinc:0.42mg
2.81%
Vitamin B6:0.05mg
2.54%
Copper:0.05mg
2.53%
Vitamin B12:0.15µg
2.52%
Vitamin K:1.88µg
1.79%
Vitamin D:0.17µg
1.12%