Sage And Arugula Pesto

Gluten Free
Health score
16%
Sage And Arugula Pesto
35 min.
8
441kcal

Suggestions


Are you ready to elevate your culinary game with a vibrant and flavorful twist on a classic favorite? Introducing Sage and Arugula Pesto, a delightful condiment that is not only gluten-free but also packed with nutrients and taste. This pesto is perfect for those who appreciate the bold flavors of fresh herbs and the rich, nutty undertones of walnuts.

In just 35 minutes, you can whip up a batch that serves eight, making it an ideal addition to your next gathering or a simple weeknight dinner. Imagine tossing this luscious green sauce with your favorite pasta, spreading it on crusty bread, or using it as a dip for fresh vegetables. The combination of peppery arugula and aromatic sage creates a unique flavor profile that will leave your taste buds dancing.

With a caloric breakdown that emphasizes healthy fats and protein, this pesto not only satisfies your cravings but also nourishes your body. The use of Parmigiano-Reggiano adds a touch of creaminess and depth, while the sautéed garlic infuses the mixture with a warm, inviting aroma. Whether you're a seasoned chef or a kitchen novice, this Sage and Arugula Pesto is sure to impress and inspire. Get ready to savor the taste of fresh ingredients and the joy of homemade goodness!

Ingredients

  • servings arugula 
  • cloves garlic 
  • servings olive oil extra virgin extra-virgin
  • servings parmesan 
  • servings sage 
  • servings salt and pepper freshly ground
  • servings walnuts 

Equipment

  • food processor
  • bowl
  • frying pan
  • blender

Directions

  1. Heat about 1 tablespoon of the oil in a small skillet over medium heat.
  2. Add the whole garlic cloves and sauté until they are golden brown, about 5 minutes; do not let the garlic burn or it will become bitter.
  3. Pour the garlic and oil from the pan and set them aside.Toast the walnuts in the skillet over medium heat until golden, 1 to 2 minutes.
  4. Remove the walnuts from the heat.
  5. Put the arugula, sage, walnuts, and both the sautéed and minced garlic in a blender or a food processor; pulse to mince the ingredients.With the machine running, or while pulsing the food processor, slowly pour in the remaining oil and blend just until the ingredients are well incorporated.Scrape the mixture into a bowl and stir in the cheese. Season with salt and pepper to taste. More pesto recipes on Food Republic:Parsley and Lemon Pesto
  6. Green Beans with Pistachio Pesto
  7. Spicy Cilantro-Marcona Almond Pesto

Nutrition Facts

Calories441kcal
Protein13.63%
Fat81.5%
Carbs4.87%

Properties

Glycemic Index
13.63
Glycemic Load
0.78
Inflammation Score
-6
Nutrition Score
13.740869646487%

Flavonoids

Cyanidin
0.81mg
Apigenin
0.01mg
Luteolin
0.02mg
Isorhamnetin
0.43mg
Kaempferol
3.49mg
Myricetin
0.01mg
Quercetin
0.8mg

Nutrients percent of daily need

Calories:440.68kcal
22.03%
Fat:41.38g
63.66%
Saturated Fat:8.7g
54.4%
Carbohydrates:5.57g
1.86%
Net Carbohydrates:3.39g
1.23%
Sugar:1.23g
1.37%
Cholesterol:20.4mg
6.8%
Sodium:678.04mg
29.48%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:15.57g
31.14%
Manganese:1.07mg
53.66%
Calcium:401.8mg
40.18%
Phosphorus:317.79mg
31.78%
Copper:0.62mg
30.92%
Vitamin K:20.65µg
19.67%
Magnesium:65.47mg
16.37%
Vitamin E:2.34mg
15.57%
Zinc:1.8mg
12.03%
Selenium:8.3µg
11.86%
Folate:41.21µg
10.3%
Vitamin B6:0.2mg
10.02%
Vitamin A:477.63IU
9.55%
Vitamin B2:0.15mg
9.04%
Fiber:2.18g
8.72%
Vitamin B1:0.12mg
7.95%
Iron:1.36mg
7.53%
Vitamin B12:0.36µg
6%
Potassium:198.66mg
5.68%
Vitamin B5:0.35mg
3.53%
Vitamin C:2.01mg
2.43%
Vitamin B3:0.45mg
2.25%
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