Sage & thyme calves’ liver with wild mushrooms & pancetta

Very Healthy
Health score
59%
Sage & thyme calves’ liver with wild mushrooms & pancetta
40 min.
4
556kcal

Suggestions


Indulge your taste buds with a delightful fusion of flavors in this Sage & Thyme Calves’ Liver with Wild Mushrooms & Pancetta. Perfect for a lunch or dinner that impresses, this dish brings together the richness of calves' liver, the earthiness of wild mushrooms, and the savory crunch of crispy pancetta. With its alluring aroma and elegant presentation, it's an effortless way to elevate your meal for family or guests alike.

What makes this dish truly special is not only its incredible taste but also its nutritional benefits. Calves' liver is a powerhouse of nutrients, packed with protein and essential vitamins, making this a very healthy option for anyone looking to enjoy gourmet flavors without compromising on health. The combination of fresh herbs like sage and thyme infuses the liver and mushrooms with aromatic warmth, while a splash of lemon juice brightens the dish, balancing the richness perfectly.

In just 40 minutes, you can serve a stunning meal that is sure to impress. Paired with toasted rustic bread, this savory feast is not only satisfying but also a unique culinary experience. Whether you are a seasoned cook or trying something new, this recipe invites you to explore the bold flavors of traditional cuisine with a modern twist. Get ready to transform a simple dinner into a gourmet adventure!

Ingredients

  • slices pancetta (or streaky bacon)
  • tbsp vegetable oil 
  • 500 calves' liver sliced into 4 steaks
  • 50 butter 
  • small bunch sage leaves picked roughly chopped
  • 0.5 small bunch thyme leaves leaves picked
  •  shallots finely sliced
  • 300 pack chestnut mushroom wild mixed cleaned
  • 0.5  lemon zest 
  • slices bread crumbs thick toasted (preferably sourdough)

Equipment

  • frying pan
  • sauce pan
  • aluminum foil
  • slotted spoon

Directions

  1. Put the pancetta in a large frying pan and cook until crisp, then lift out with a slotted spoon and drain on kitchen paper.
  2. Heat the oil in the pan. Sear the liver steaks for 1-2 mins each side so theyre just still pink in the middle using half the butter towards the end to baste the meat.
  3. Remove the liver to a plate using the slotted spoon and leave to rest, covered with foil, for 10-15 mins.
  4. Add the chopped sage, thyme leaves, shallots, mushrooms and lemon zest to the pan. Fry on the highest heat for a few mins, then add the lemon juice and some seasoning. Cook for 3-5 mins until slightly saucy and the mushrooms are soft.
  5. Heat the remaining butter in your smallest saucepan until just foaming.
  6. Add the remaining whole sage leaves and fry for a few mins until crisp.
  7. Drain on kitchen paper with the pancetta. Sit the liver on toast, spoon over the mushroom mixture and scatter over the pancetta and crisp sage.
  8. Serve immediately.

Nutrition Facts

Calories556kcal
Protein23.96%
Fat58.97%
Carbs17.07%

Properties

Glycemic Index
31.25
Glycemic Load
1.05
Inflammation Score
-10
Nutrition Score
51.679130181022%

Flavonoids

Apigenin
0.01mg
Luteolin
0.23mg

Nutrients percent of daily need

Calories:555.84kcal
27.79%
Fat:36.49g
56.13%
Saturated Fat:16.14g
100.85%
Carbohydrates:23.77g
7.92%
Net Carbohydrates:21.49g
7.81%
Sugar:9.48g
10.53%
Cholesterol:389.11mg
129.7%
Sodium:433.9mg
18.87%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:33.36g
66.71%
Vitamin B12:74.36µg
1239.35%
Copper:20.29mg
1014.67%
Vitamin A:21470.37IU
429.41%
Vitamin B2:3.87mg
227.49%
Selenium:75.18µg
107.4%
Vitamin B3:21.41mg
107.06%
Vitamin B5:10.34mg
103.37%
Folate:403.05µg
100.76%
Vitamin B6:1.6mg
80.02%
Phosphorus:641.03mg
64.1%
Iron:7.64mg
42.44%
Zinc:6.37mg
42.43%
Manganese:0.83mg
41.55%
Vitamin B1:0.44mg
29.11%
Potassium:927.65mg
26.5%
Magnesium:46.74mg
11.68%
Vitamin D:1.69µg
11.25%
Vitamin K:11.2µg
10.67%
Fiber:2.28g
9.13%
Vitamin E:1.18mg
7.89%
Vitamin C:5.39mg
6.54%
Calcium:53.06mg
5.31%