Dinner

Sake Steamed Bass

22 September 2026
Not yet ratedRate Recipe
Total Time25 Mins
Serves4
Per Serving$4.66
Sake Steamed Bass
Sake Steamed Bass is a gluten free, dairy free, fodmap friendly, and pescatarian recipe with 4 servings. This main course has 423 calories, 31g of protein, and 4g of fat per serving. For $4.66 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals.

Ingredients:

For 4 servings

Method:

  1. 1

    Watch how to make this recipe.

  2. 2

    Preheat the oven to 425 degrees F.

  3. 3

    Prepare the lemongrass by removing the outer tough leaves to reveal the white center. Smash each stalk with the back of a knife to release the oils and flavor.

  4. 4

    Lay the sliced limes in the bottom of a large baking dish. Evenly space the lemongrass pieces on top of the limes and lay the ginger strips evenly around the lemongrass. Arrange the fillets directly on top, pour the sake over the fish and season with salt. Cover the dish with aluminum foil and bake until the fish is firm, opaque in the center, and beginning to flake, about 15 minutes. The cooking time varies depending on the thickness of the fillets.

  5. 5

    Just before serving, spoon a little of the liquid from the dish over the fillets and transfer to plates to serve.

Adapted from Foodnetwork

Nutrition

Per serving

262kcal
Protein 31 g · 64.2%
Fat 4 g · 19.1%
Carbs 8 g · 16.7%
  • Saturated Fat0.9 g
    6% of daily needs
  • Fibre1.1 g
    4% of daily needs
  • Sugar0.7 g
    1% of daily needs
  • Sodium314 mg
    14% of daily needs
  • Cholesterol136 mg
    45% of daily needs
  • Vitamin C10.1 mg
    12% of daily needs
Health At A Glance

From the full nutrient profile

Health score21out of 100
Glycemic index12low
Glycemic load1low
WW points4per serving
Inflammation−6anti-inflammatory
Cost$4.66per serving
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