Santa Fe Salad with Tortilla Straws

Vegetarian
Health score
21%
Santa Fe Salad with Tortilla Straws
40 min.
6
384kcal

Suggestions


Welcome to a delightful culinary adventure with our Santa Fe Salad with Tortilla Straws! This vibrant and refreshing dish is perfect for those who appreciate the bold flavors of Southwestern cuisine while maintaining a vegetarian lifestyle. With a preparation time of just 40 minutes, it’s an ideal choice for a quick yet satisfying meal or a stunning side dish for your next gathering.

The star of this salad is the creamy avocado ranch dressing, which adds a luscious texture and a burst of flavor that perfectly complements the crispness of the fresh vegetables. Imagine biting into a bed of crunchy iceberg and romaine lettuce, topped with juicy tomatoes, crunchy jicama, and a sprinkle of shredded cheddar cheese. Each bite is a delightful mix of textures and tastes that will leave your taste buds dancing.

But what truly elevates this salad are the homemade tortilla straws. Baked to golden perfection, these crispy strips add a satisfying crunch that contrasts beautifully with the creamy dressing and fresh veggies. They’re not just a garnish; they’re a key player in this dish, making it a fun and interactive experience for everyone at the table.

Whether you’re serving it as a starter, a side dish, or a light snack, the Santa Fe Salad with Tortilla Straws is sure to impress. It’s not just a meal; it’s a celebration of flavors and textures that embodies the spirit of the Southwest. So grab your ingredients and let’s get cooking!

Ingredients

  • 0.5 cup ranch dressing 
  • medium avocado pitted peeled cut into chunks
  • 11 oz flour tortilla for burritos (8 count
  • serving pam original flavor shopping list 
  • 0.3 teaspoon coarse salt 
  • 0.3 teaspoon chili powder 
  • cups lettuce 
  • cups the of 1 cos lettuce 
  • cup tomatoes chopped
  • cup jicama diced peeled
  • oz cheddar cheese shredded
  • 0.3 cup olives ripe sliced

Equipment

  • bowl
  • baking sheet
  • oven
  • blender

Directions

  1. Place dressing and avocado in blender. Cover; blend on medium speed until smooth and creamy.
  2. Heat oven to 350°F. Spray tortilla with cooking spray; sprinkle with salt and chili powder.
  3. Cut tortilla in half, then cut each half crosswise into 1/4-inch strips.
  4. Place on ungreased cookie sheet.
  5. Bake 10 to 12 minutes or until crisp and golden brown. Set aside.
  6. Place iceberg and romaine lettuce on shallow serving platter or in large bowl.
  7. Sprinkle with tomato, jicama, cheese, olives and tortilla "straws."
  8. Serve with dressing.

Nutrition Facts

Calories384kcal
Protein9.6%
Fat55.05%
Carbs35.35%

Properties

Glycemic Index
31
Glycemic Load
8.97
Inflammation Score
-9
Nutrition Score
17.273478152959%

Flavonoids

Cyanidin
0.11mg
Epicatechin
0.12mg
Epigallocatechin 3-gallate
0.05mg
Naringenin
0.17mg
Apigenin
0.03mg
Luteolin
0.05mg
Kaempferol
0.06mg
Myricetin
0.05mg
Quercetin
0.83mg

Nutrients percent of daily need

Calories:383.72kcal
19.19%
Fat:23.83g
36.66%
Saturated Fat:6.48g
40.53%
Carbohydrates:34.42g
11.47%
Net Carbohydrates:28.17g
10.24%
Sugar:4.87g
5.41%
Cholesterol:19.37mg
6.46%
Sodium:849.56mg
36.94%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.35g
18.7%
Vitamin K:61.95µg
59%
Vitamin A:1941.81IU
38.84%
Folate:114.55µg
28.64%
Fiber:6.25g
25.02%
Phosphorus:246.44mg
24.64%
Selenium:16.74µg
23.92%
Vitamin B1:0.33mg
21.8%
Manganese:0.41mg
20.57%
Calcium:203.55mg
20.36%
Vitamin B2:0.3mg
17.57%
Vitamin B3:3.19mg
15.95%
Vitamin C:12.43mg
15.06%
Iron:2.64mg
14.69%
Potassium:419.06mg
11.97%
Vitamin E:1.79mg
11.91%
Vitamin B6:0.19mg
9.33%
Magnesium:35.93mg
8.98%
Vitamin B5:0.87mg
8.66%
Copper:0.17mg
8.62%
Zinc:1.2mg
7.99%
Vitamin B12:0.18µg
3.07%