Sausage and Broccoli Rabe Torta

Health score
26%
Sausage and Broccoli Rabe Torta
180 min.
4
769kcal

Suggestions

Ingredients

  • 0.3 teaspoon pepper black
  • 0.8 pound broccoli rabe 
  • 0.3 cup bread crumbs dry
  • large eggs 
  • 0.3 cup flour all-purpose
  • cup fontina italian chilled grated
  •  garlic cloves finely chopped
  • 0.8 pound sausage sweet italian
  • tablespoons olive oil 
  • 0.5 cup parmigiano-reggiano finely grated
  • 0.5 teaspoon red-pepper flakes dried hot
  • 0.3 teaspoon salt 
  • tablespoon butter unsalted melted
  • 1.8 cups milk whole

Equipment

  • bowl
  • frying pan
  • sauce pan
  • ladle
  • oven
  • whisk
  • pot
  • blender
  • plastic wrap
  • wooden spoon
  • aluminum foil
  • kitchen towels
  • springform pan
  • slotted spoon
  • colander

Directions

  1. Blend together eggs, milk, flour, and salt in a blender until smooth.
  2. Transfer to a bowl.
  3. Lightly brush a 10-inch nonstick skillet with melted butter and heat over moderate heat until hot but not smoking. Ladle about 1/4 cup batter into skillet, tilting and rotating skillet to coat bottom, then pour excess batter back into bowl. (If batter sets before skillet is coated, reduce heat slightly for next crespella.) Cook until just set and underside is lightly browned, about 30 seconds, then invert crespella onto a clean kitchen towel to cool completely. (It will be cooked on one side only.) Make 5 more crespelle with remaining batter in same manner, brushing skillet with melted butter as needed.
  4. Cut off and discard 1 inch from stem ends of broccoli rabe, then coarsely chop remainder.
  5. Cook broccoli rabe in a 6- to 8-quart pot of boiling salted water, uncovered, until just tender, about 5 minutes.
  6. Transfer with a slotted spoon to a large bowl of ice and cold water to stop cooking.
  7. Drain well in a colander and pat dry.
  8. Cook garlic with red-pepper flakes in oil in a 12-inch nonstick skillet over moderate heat, stirring occasionally, until golden, about 8 minutes.
  9. Add sausage and cook, breaking up sausage with back of a wooden spoon, until no longer pink inside, about 5 minutes. Stir in broccoli rabe and cook, tossing to coat with sausage, until heated through, about 3 minutes.
  10. Remove from heat.
  11. Heat butter in a 2- to 3-quart heavy saucepan over moderately low heat until foam subsides, then add flour and cook, whisking, 3 minutes.
  12. Add milk in a slow stream, whisking, and bring to a boil, whisking. Reduce heat and simmer, whisking occasionally, 5 minutes. Stir in salt, pepper, and cheese, then remove from heat.
  13. Put oven rack in middle position and preheat oven to 425°F. Invert bottom of springform pan (torta will be easier to slide off bottom when serving), then lock. Wrap outside of entire bottom of springform pan with a double layer of foil. Generously brush inside bottom and side of pan with butter, then sprinkle bottom with bread crumbs.
  14. Stir together Fontina and parmesan in a bowl. Put 1 crespella in bottom of springform pan, then sprinkle with one sixth of filling and drizzle with 1/3 cup sauce. Make 5 more layers each of crespella, filling, and sauce (end with a layer of sauce).
  15. Sprinkle cheese mixture evenly over top.
  16. Bake, uncovered, until top is bubbling and golden, about 25 minutes. Cool in pan on a rack 15 minutes.
  17. Remove side of pan and carefully slide torta off bottom of pan onto a plate.
  18. Cut torta into wedges.
  19. • Broccoli rabe can be cooked and drained 1 day ahead and chilled in an airtight container. Bring to room temperature before using.• Sauce can be made 1 day ahead and cooled completely, uncovered, then chilled, covered.• Crespelle can be made 3 days ahead and chilled, wrapped tightly in plastic wrap.

Nutrition Facts

Calories769kcal
Protein18.86%
Fat70.21%
Carbs10.93%

Properties

Glycemic Index
72.25
Glycemic Load
6.94
Inflammation Score
-9
Nutrition Score
33.845217621845%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg
Kaempferol
0.01mg
Myricetin
0.05mg
Quercetin
1.97mg

Nutrients percent of daily need

Calories:768.65kcal
38.43%
Fat:60.18g
92.58%
Saturated Fat:24.16g
151.01%
Carbohydrates:21.08g
7.03%
Net Carbohydrates:18.08g
6.58%
Sugar:6.65g
7.39%
Cholesterol:224.75mg
74.92%
Sodium:1390.22mg
60.44%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:36.36g
72.72%
Vitamin K:199.53µg
190.03%
Selenium:44.11µg
63.02%
Vitamin A:3099.37IU
61.99%
Calcium:603.33mg
60.33%
Phosphorus:567.05mg
56.71%
Vitamin B1:0.84mg
55.73%
Vitamin B2:0.7mg
40.93%
Vitamin B12:2.31µg
38.45%
Zinc:4.64mg
30.93%
Vitamin B6:0.6mg
30.07%
Manganese:0.59mg
29.49%
Folate:113.8µg
28.45%
Vitamin B3:4.98mg
24.89%
Vitamin C:19.82mg
24.02%
Iron:4.3mg
23.86%
Vitamin E:3.51mg
23.42%
Potassium:650.24mg
18.58%
Vitamin B5:1.78mg
17.84%
Magnesium:62.58mg
15.64%
Vitamin D:1.99µg
13.25%
Fiber:2.99g
11.97%
Copper:0.18mg
8.87%
Source:Epicurious