Sausage, Fontina, and Bell Pepper Strata

Health score
15%
Sausage, Fontina, and Bell Pepper Strata
115 min.
10
782kcal

Suggestions

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Ingredients

  • large eggs 
  • cups coarsely fontina cheese loosely packed grated ()
  • cups green onions sliced
  • pound sausages italian hot
  • tablespoons oregano fresh chopped
  • large bell pepper red halved seeded cut into 1/2-inch wide-strips
  • 0.5 cup romano cheese finely grated
  • pound rustic bread french cut into 1/2-inch-thick slices
  • 0.5 teaspoon salt 
  • 0.5 cup whipping cream 
  • 10.5 cups milk whole

Equipment

  • bowl
  • frying pan
  • oven
  • glass baking pan

Directions

  1. Preheat oven to 350°F. Butter 13x9x2-inch ceramic or glass baking dish.
  2. Whiskfirst 7 ingredients in large bowl; sprinklegenerously with pepper. Set aside.
  3. Place sausage in large nonstick skillet;push to 1 side.
  4. Add bell pepper to other sideof skillet.
  5. Sauteacute; over high heat, breaking upsausage with fork, until sausage is cookedthrough and bell peppers are brown in spots,about 7 minutes.
  6. Arrange half of bread slices in prepareddish.
  7. Pour half of egg mixture over.
  8. Sprinklewith half of cheese, then half of sausagepeppermixture. Repeat layering.
  9. Let stand20 minutes, occasionally pressing on breadto submerge.
  10. Bake strata until puffed andbrown, about 1 hour. Cool slightly.
  11. Per serving: 549.86 (kcal) calories, 51.7 % calories from fat,
  12. Bon Appétit

Nutrition Facts

Calories782kcal
Protein16.12%
Fat63.37%
Carbs20.51%

Properties

Glycemic Index
18.9
Glycemic Load
5.31
Inflammation Score
-9
Nutrition Score
26.306086830471%

Flavonoids

Luteolin
0.1mg
Kaempferol
0.28mg
Quercetin
2.17mg

Nutrients percent of daily need

Calories:782.49kcal
39.12%
Fat:55.26g
85.01%
Saturated Fat:28.22g
176.37%
Carbohydrates:40.23g
13.41%
Net Carbohydrates:37.35g
13.58%
Sugar:28.44g
31.6%
Cholesterol:226.09mg
75.36%
Sodium:1034.61mg
44.98%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:31.63g
63.25%
Calcium:577.93mg
57.79%
Phosphorus:548.75mg
54.87%
Vitamin K:50.46µg
48.05%
Selenium:30.42µg
43.46%
Vitamin B2:0.74mg
43.39%
Vitamin B12:2.58µg
43.03%
Vitamin A:1743.65IU
34.87%
Vitamin B1:0.51mg
33.87%
Vitamin C:25.75mg
31.22%
Vitamin D:3.79µg
25.28%
Zinc:3.57mg
23.79%
Vitamin B6:0.44mg
22.2%
Potassium:773.82mg
22.11%
Vitamin B3:4.17mg
20.85%
Vitamin B5:1.89mg
18.88%
Folate:71.43µg
17.86%
Magnesium:63.66mg
15.91%
Iron:2.86mg
15.89%
Fiber:2.88g
11.51%
Vitamin E:1.19mg
7.91%
Manganese:0.15mg
7.52%
Copper:0.1mg
4.78%
Source:Epicurious