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Sausage, Fontina, and Bell Pepper Strata
Sausage, Fontina, and Bell Pepper Strata
Health score
15%
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Lunch
Main Course
Main Dish
Dinner
115 min.
Preparation time
Preparation: 35 min.
Cooking: 80 min.
Gaps: no
Total: 115 min.
10
Servings
Serve: 10 persons
Weight Per Serving: 458g
Price Per Serving: 2.03$
782kcal
Nutrition
Calories: 782kcal
Protein: 16.12%
Fat: 63.37%
Carbs: 20.51%
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Ingredients
6
large
eggs
2
cups
coarsely fontina cheese
loosely packed grated ()
2
cups
green onions
sliced
1
pound
sausages
italian hot
2
tablespoons
oregano
fresh chopped
1
large
bell pepper
red halved seeded cut into 1/2-inch wide-strips
0.5
cup
romano cheese
finely grated
1
pound
rustic bread
french cut into 1/2-inch-thick slices
0.5
teaspoon
salt
0.5
cup
whipping cream
10.5
cups
milk
whole
Equipment
bowl
frying pan
oven
glass baking pan
Directions
Preheat oven to 350°F. Butter 13x9x2-inch ceramic or glass baking dish.
Whiskfirst 7 ingredients in large bowl; sprinklegenerously with pepper. Set aside.
Place sausage in large nonstick skillet;push to 1 side.
Add bell pepper to other sideof skillet.
Sauteacute; over high heat, breaking upsausage with fork, until sausage is cookedthrough and bell peppers are brown in spots,about 7 minutes.
Arrange half of bread slices in prepareddish.
Pour half of egg mixture over.
Sprinklewith half of cheese, then half of sausagepeppermixture. Repeat layering.
Let stand20 minutes, occasionally pressing on breadto submerge.
Bake strata until puffed andbrown, about 1 hour. Cool slightly.
Per serving: 549.86 (kcal) calories, 51.7 % calories from fat,
Bon Appétit
Nutrition Facts
Calories
782kcal
Protein
16.12%
Fat
63.37%
Carbs
20.51%
Properties
Glycemic Index
18.9
Glycemic Load
5.31
Inflammation Score
-9
Nutrition Score
26.306086830471%
Flavonoids
Luteolin
0.1mg
Kaempferol
0.28mg
Quercetin
2.17mg
Nutrients
percent of daily need
Calories:
782.49kcal
39.12%
Fat:
55.26g
85.01%
Saturated Fat:
28.22g
176.37%
Carbohydrates:
40.23g
13.41%
Net Carbohydrates:
37.35g
13.58%
Sugar:
28.44g
31.6%
Cholesterol:
226.09mg
75.36%
Sodium:
1034.61mg
44.98%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
31.63g
63.25%
Calcium:
577.93mg
57.79%
Phosphorus:
548.75mg
54.87%
Vitamin K:
50.46µg
48.05%
Selenium:
30.42µg
43.46%
Vitamin B2:
0.74mg
43.39%
Vitamin B12:
2.58µg
43.03%
Vitamin A:
1743.65IU
34.87%
Vitamin B1:
0.51mg
33.87%
Vitamin C:
25.75mg
31.22%
Vitamin D:
3.79µg
25.28%
Zinc:
3.57mg
23.79%
Vitamin B6:
0.44mg
22.2%
Potassium:
773.82mg
22.11%
Vitamin B3:
4.17mg
20.85%
Vitamin B5:
1.89mg
18.88%
Folate:
71.43µg
17.86%
Magnesium:
63.66mg
15.91%
Iron:
2.86mg
15.89%
Fiber:
2.88g
11.51%
Vitamin E:
1.19mg
7.91%
Manganese:
0.15mg
7.52%
Copper:
0.1mg
4.78%
Lunch
Main Course
Main Dish
Dinner
Eggs
Onions
Cheese
Sausage
Source:
Epicurious
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples