Side Dish

Sautéed Baby Squash and Leeks

16 September 2026
Not yet ratedRate Recipe
Total Time10 Mins
Serves6
Per Serving$1.51
Sautéed Baby Squash and Leeks
If you have roughly 10 minutes to spend in the kitchen, Sautéed Baby Squash and Leeks might be an excellent gluten free, lacto ovo vegetarian, and primal recipe to try. One portion of this dish contains around 4g of protein, 8g of fat, and a total of 150 calories.

Ingredients:

For 6 servings

Method:

  1. 1

    Saut squash and leeks in hot oil in a large skillet over medium-high heat 5 minutes or until tender. Season with salt and pepper to taste; sprinkle with cheese and basil.

Adapted from My Recipes

Nutrition

Per serving

150kcal
Protein 4 g · 8.8%
Fat 8 g · 42.7%
Carbs 19 g · 48.5%
  • Saturated Fat2.4 g
    15% of daily needs
  • Fibre3 g
    12% of daily needs
  • Sugar4 g
    4% of daily needs
  • Sodium349 mg
    15% of daily needs
  • Cholesterol11.1 mg
    4% of daily needs
  • Vitamin C28.7 mg
    35% of daily needs
Health At A Glance

From the full nutrient profile

Health score37out of 100
Glycemic index22low
Glycemic load2low
WW points2per serving
Inflammation−10anti-inflammatory
Cost$1.51per serving
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