Savory Chicken Breasts

Popular
Health score
13%
Savory Chicken Breasts
45 min.
4
456kcal

Suggestions

Ingredients

  • tablespoons butter melted
  • 10.8 ounce cream of chicken soup canned
  • cup bread crumbs dry
  • servings ground pepper black to taste
  • 0.3 cup milk 
  •  chicken breast halves boneless skinless
  • slices swiss cheese 

Equipment

  • oven
  • baking pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Place chicken breasts in a 9x13 inch baking dish. Season with ground black pepper to taste. Top each breast with a slice of cheese.
  3. Mix together the soup and milk and pour mixture over chicken.
  4. Sprinkle bread crumbs on top and drizzle with melted butter/margarine.
  5. Bake covered in the preheated oven for 30 minutes. Uncover and bake for another 20 minutes or until golden brown.

Nutrition Facts

Calories456kcal
Protein30.8%
Fat46.13%
Carbs23.07%

Properties

Glycemic Index
47.5
Glycemic Load
2.7
Inflammation Score
-6
Nutrition Score
19.880434984746%

Nutrients percent of daily need

Calories:455.54kcal
22.78%
Fat:23.03g
35.43%
Saturated Fat:11.03g
68.97%
Carbohydrates:25.92g
8.64%
Net Carbohydrates:24.68g
8.97%
Sugar:2.83g
3.14%
Cholesterol:118.63mg
39.54%
Sodium:968.35mg
42.1%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:34.6g
69.2%
Selenium:49.93µg
71.33%
Vitamin B3:13.91mg
69.54%
Vitamin B6:0.9mg
45.04%
Phosphorus:421.13mg
42.11%
Calcium:238.75mg
23.87%
Vitamin B1:0.35mg
23.62%
Vitamin B5:2.05mg
20.48%
Vitamin B2:0.33mg
19.6%
Manganese:0.33mg
16.56%
Potassium:547.15mg
15.63%
Vitamin B12:0.93µg
15.57%
Iron:2.56mg
14.24%
Zinc:2.08mg
13.89%
Magnesium:51.86mg
12.96%
Vitamin A:601.31IU
12.03%
Copper:0.21mg
10.32%
Folate:36.8µg
9.2%
Vitamin E:1mg
6.68%
Vitamin K:6.31µg
6.01%
Fiber:1.24g
4.96%
Vitamin D:0.28µg
1.87%
Vitamin C:1.43mg
1.74%
Source:Allrecipes