4 6-inch pitas whole-wheat toasted cut in half and ()
0.3 cup bottled roasted bell peppers red chopped
0.3 teaspoon salt
0.7 cup tomatoes diced
3 tablespoons water
1 medium baby squash yellow halved lengthwise
1 medium zucchini halved lengthwise
1.5 tablespoons or dried fresh minced
1.5 tablespoons or dried fresh minced
Equipment
bowl
frying pan
oven
roasting pan
ziploc bags
Directions
To prepare the marinated vegetables, combine first 9 ingredients in a large zip-top plastic bag; add mushrooms and next 4 ingredients (mushrooms through zucchini) to bag. Seal and marinate at room temperature for 2 hours, turning bag occasionally.
Remove vegetables from bag; discard marinade.
Preheat oven to 40
Arrange marinated vegetables in a single layer in a shallow roasting pan coated with cooking spray.
Bake at 400 for 25 minutes or until tender, stirring occasionally.
Remove from pan; cool. Chop vegetables, and place in a large bowl; stir in tomato and bell peppers. Line each pita half with a cheese slice; fill each with 1/2 cup vegetable mixture.