Savory Savoy Cabbage Turnovers

Vegetarian
Health score
2%
Savory Savoy Cabbage Turnovers
90 min.
8
355kcal

Suggestions


Indulge in the delightful flavors of our Savory Savoy Cabbage Turnovers, a perfect vegetarian treat that will tantalize your taste buds! These golden, flaky pastries are not only a feast for the eyes but also a wholesome addition to any meal. Whether you're looking for a unique antipasti, a satisfying starter, or a delicious snack, these turnovers are sure to impress your family and friends.

Crafted with a buttery, tender dough and filled with a savory mixture of sautéed savoy cabbage, carrots, onions, and aromatic garlic, each bite offers a burst of flavor that is both comforting and satisfying. The addition of mustard seeds adds a subtle crunch and a hint of spice, elevating the overall taste experience. With just a hint of kosher salt and a touch of olive oil, these turnovers strike the perfect balance between rich and refreshing.

Ready in just 90 minutes, this recipe serves eight, making it ideal for gatherings or cozy family dinners. With only 355 calories per serving, you can enjoy these delectable pastries without any guilt. So roll up your sleeves and get ready to impress your guests with these irresistible Savory Savoy Cabbage Turnovers that are sure to become a favorite in your culinary repertoire!

Ingredients

  •  carrots thinly sliced
  • 0.3 cup chicken broth 
  • cup flour all-purpose plus more for rolling
  • clove garlic minced peeled
  • 0.5 teaspoon kosher salt plus more for sprinkling
  • 0.5 teaspoon mustard seeds whole
  • tablespoon olive oil 
  • 0.5 cup onion cut into ¼' dice
  • 1.5 cup savoy cabbage slaw style chopped
  • cup butter unsalted cold cut into small dice
  • tablespoon water cold
  • 0.5 cup yogurt 

Equipment

  • bowl
  • frying pan
  • oven
  • blender

Directions

  1. In a bowl, stir together flour and ¼ t salt. Using a pasty blender, cut cold butter into flour until your mixture looks like a course meal with some pea sized pieces of butter.
  2. Mix the water into the yogurt and add to the flour mixture.
  3. Mix till you get a nice dough.Form the dough into a ball. On a floury surface, roll into an 18 by 9 inch rectangle. Take the ends and fold the dough crosswise into thirds forming a 6 by 9 inch rectangle. Fold the dough into thirds again from the other side (to your right, so that you have a small square or even ball like shape). Wrap dough and chill in the fridge for 1 hour.While the dough is chilling make the filling.
  4. Heat the olive oil in a medium-sized sauté pan set over medium heat.
  5. Add the cabbage, carrot, onion, garlic, remaining ¼ t salt, and mustard seeds to the pan. Sauté for 5-6 minutes, stirring occasionally.
  6. Add the broth and continue to cook and stir until the pan is nearly dry.
  7. Remove from heat and cool.At this point cut the chilled dough in half.
  8. Roll each half of the dough out on a floured surface into a 12 inch square.
  9. Cut the two 12 inch squares into 8 equally-sized squares. Divide the cooled cabbage mixture equally among the 8 squares. Fold over the edges of the dough toward each other to form a triangular shape. Crimp the edges together with the end of a fork and brush with egg and sprinkle with additional salt.
  10. Bake at 395 for 10 minutes. Turn the heat down to 385 and bake for 12-15 more minutes or until golden.
  11. Serve hot.

Nutrition Facts

Calories355kcal
Protein5.09%
Fat64.5%
Carbs30.41%

Properties

Glycemic Index
28.73
Glycemic Load
18
Inflammation Score
-8
Nutrition Score
9.133043475773%

Flavonoids

Apigenin
0.09mg
Luteolin
0.04mg
Isorhamnetin
0.5mg
Kaempferol
0.19mg
Myricetin
0.02mg
Quercetin
2.1mg

Nutrients percent of daily need

Calories:354.63kcal
17.73%
Fat:25.7g
39.53%
Saturated Fat:15.2g
95%
Carbohydrates:27.25g
9.08%
Net Carbohydrates:25.59g
9.3%
Sugar:1.95g
2.16%
Cholesterol:63.14mg
21.05%
Sodium:193.02mg
8.39%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.56g
9.13%
Vitamin A:2129.77IU
42.6%
Folate:73.27µg
18.32%
Vitamin B1:0.27mg
18.25%
Selenium:11.86µg
16.95%
Manganese:0.28mg
13.85%
Vitamin K:13.26µg
12.63%
Vitamin B2:0.2mg
11.89%
Vitamin B3:2.02mg
10.11%
Iron:1.6mg
8.89%
Phosphorus:68.61mg
6.86%
Vitamin E:1.03mg
6.84%
Fiber:1.66g
6.66%
Vitamin C:5.47mg
6.62%
Calcium:41.13mg
4.11%
Magnesium:15.77mg
3.94%
Potassium:137.43mg
3.93%
Vitamin B6:0.07mg
3.62%
Copper:0.07mg
3.53%
Vitamin D:0.44µg
2.94%
Vitamin B5:0.29mg
2.9%
Zinc:0.43mg
2.85%
Vitamin B12:0.11µg
1.77%
Source:SippitySup