Scalloped Chicken and Potatoes

Health score
42%
Scalloped Chicken and Potatoes
55 min.
5
344kcal

Suggestions


Indulge in the comforting flavors of Scalloped Chicken and Potatoes, a delightful dish that brings warmth and satisfaction to any meal. Perfect for lunch or dinner, this recipe combines tender cubed chicken with creamy, seasoned potatoes, creating a harmonious blend of textures and tastes that will please the whole family.

Imagine the aroma wafting through your kitchen as you prepare this easy-to-make casserole. With just a few simple ingredients, including a convenient potato mix, you can whip up a hearty meal in under an hour. The addition of sweet peas and mushrooms not only enhances the flavor but also adds a pop of color, making this dish as visually appealing as it is delicious.

Whether you're hosting a family gathering or simply looking for a quick weeknight dinner, Scalloped Chicken and Potatoes is sure to impress. The crispy breadcrumb topping, infused with melted butter and fresh parsley, provides the perfect finishing touch, adding a delightful crunch to each bite. With only 344 calories per serving, you can enjoy this satisfying main course without any guilt.

So gather your ingredients, preheat your oven, and get ready to savor a dish that embodies comfort and home-cooked goodness. Your taste buds will thank you!

Ingredients

  • 4.8 oz chives sour sliced
  • 2.3 cups water boiling
  • 0.8 cup milk whole
  • cups roasted chicken cubed cooked
  • cup peas sweet frozen
  • oz mushroom stems and pieces drained canned
  • 0.5 cup breadcrumbs plain
  • 0.3 cup butter melted
  • tablespoon parsley fresh chopped

Equipment

  • bowl
  • oven

Directions

  1. Heat oven to 450°F. In ungreased 2-quart casserole, mix contents of uncooked potatoes and sauce mix pouches (from potato mix box), boiling water, half-and-half, chicken, peas and mushrooms.
  2. Bake uncovered 30 to 35 minutes, stirring once, until potatoes are tender.
  3. In small bowl, mix remaining ingredients; sprinkle over potato mixture.
  4. Bake uncovered about 5 minutes longer or until light golden brown.

Nutrition Facts

Calories344kcal
Protein31.73%
Fat46.33%
Carbs21.94%

Properties

Glycemic Index
31.87
Glycemic Load
2
Inflammation Score
-9
Nutrition Score
20.335217227107%

Flavonoids

Apigenin
1.72mg
Luteolin
0.05mg
Isorhamnetin
1.84mg
Kaempferol
2.73mg
Myricetin
0.12mg
Quercetin
1.3mg

Nutrients percent of daily need

Calories:343.85kcal
17.19%
Fat:17.5g
26.92%
Saturated Fat:4.47g
27.94%
Carbohydrates:18.65g
6.22%
Net Carbohydrates:15.44g
5.62%
Sugar:5.31g
5.91%
Cholesterol:69.21mg
23.07%
Sodium:421.17mg
18.31%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:26.97g
53.94%
Vitamin K:79.1µg
75.34%
Vitamin B3:8.17mg
40.85%
Vitamin A:1973.66IU
39.47%
Selenium:24.85µg
35.5%
Vitamin C:28.5mg
34.54%
Phosphorus:266.25mg
26.62%
Vitamin B6:0.47mg
23.41%
Potassium:714.25mg
20.41%
Vitamin B1:0.28mg
18.48%
Vitamin B2:0.29mg
17.18%
Manganese:0.34mg
16.83%
Folate:64.51µg
16.13%
Calcium:151.59mg
15.16%
Zinc:2.11mg
14.1%
Iron:2.45mg
13.61%
Fiber:3.21g
12.83%
Magnesium:49.48mg
12.37%
Vitamin B5:1.14mg
11.44%
Copper:0.19mg
9.39%
Vitamin B12:0.49µg
8.17%
Vitamin E:0.48mg
3.2%
Vitamin D:0.4µg
2.68%