Scalloped Pineapple

Vegetarian
Scalloped Pineapple
65 min.
8
484kcal

Suggestions

Ingredients

  • cups unseasoned bread cubes 
  • 0.5 pound butter melted
  • 20 ounce pineapple with juice crushed canned
  • pinch ground cinnamon to taste
  • pinch ground nutmeg 
  • servings salt and pepper to taste
  • 1.7 cups sugar white

Equipment

  • bowl
  • oven
  • casserole dish
  • aluminum foil

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease an 8x10 inch casserole dish.
  2. In a medium bowl combine butter, sugar, pineapple, salt, pepper, cinnamon and nutmeg; mix well.
  3. Place bread cubes in the bottom of the casserole dish and pour pineapple mixture on top.
  4. Bake in preheated oven for 45 minutes or until golden brown and set throughout. If the top browns too fast, before the center is set, cover the dish with aluminum foil until it sets.
  5. Let stand 10 minutes before serving.

Nutrition Facts

Calories484kcal
Protein2.89%
Fat44.24%
Carbs52.87%

Properties

Glycemic Index
31.72
Glycemic Load
36.27
Inflammation Score
-5
Nutrition Score
6.4156521740167%

Nutrients percent of daily need

Calories:483.64kcal
24.18%
Fat:24.52g
37.72%
Saturated Fat:14.81g
92.53%
Carbohydrates:65.93g
21.98%
Net Carbohydrates:63.85g
23.22%
Sugar:53.35g
59.28%
Cholesterol:60.95mg
20.32%
Sodium:509.67mg
22.16%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.61g
7.21%
Manganese:0.34mg
17.2%
Vitamin A:744.65IU
14.89%
Selenium:8.88µg
12.69%
Vitamin B1:0.19mg
12.62%
Vitamin B3:1.78mg
8.9%
Fiber:2.08g
8.32%
Vitamin C:6.72mg
8.15%
Folate:28.29µg
7.07%
Iron:1.24mg
6.89%
Copper:0.12mg
6.09%
Vitamin B2:0.1mg
6.06%
Magnesium:22.93mg
5.73%
Calcium:54.16mg
5.42%
Vitamin E:0.73mg
4.84%
Phosphorus:48.17mg
4.82%
Vitamin B6:0.09mg
4.27%
Potassium:135.59mg
3.87%
Vitamin K:3.86µg
3.68%
Zinc:0.4mg
2.64%
Vitamin B5:0.26mg
2.61%
Source:Allrecipes