Scallops with Red Pepper Sauce: A Quick and Tasty Treat!
If you're a fan of seafood dishes that are both light and packed with flavor, then this Scallops with Red Pepper Sauce recipe is sure to become a staple in your culinary repertoire. It's not only delicious but also incredibly easy and quick to whip up, making it perfect for those busy weeknights or a delightful lunch option.
This recipe serves two and comes together in just 20 minutes, ensuring a stress-free dining experience. Each serving contains about 300 calories, making it a great option for those watching their waistline. Whether you're looking for a main course to impress at dinner or a satisfying lunch, this dish fits the bill.
The star of the show is, of course, the scallops. Fresh or frozen, they're sliced into thin rounds and cooked with sweet red peppers, garlic, and a hint of crushed red pepper flakes for a touch of heat. The dish is then finished with a sprinkle of Parmesan cheese, adding a nutty, umami depth that complements the scallops beautifully.
Served alongside linguine cooked to al dente perfection, this meal is a balanced blend of carbs, protein, and a touch of fat, ensuring you leave the table satisfied but not weighed down. With a caloric breakdown that leans heavily towards carbs for energy-packed meals, this dish is a well-rounded delight.
So why not give Scallops with Red Pepper Sauce a try? It's a simple, flavorful, and nutritious meal that promises to impress. Happy cooking!
