Sensational Strawberry Shortcake

Vegetarian
Health score
6%
Sensational Strawberry Shortcake
125 min.
8
343kcal

Suggestions

Ingredients

  • teaspoons double-acting baking powder 
  • 0.5 cup butter 
  •  eggs separated
  • cups flour all-purpose
  • pinch ground nutmeg 
  • 0.5 cup milk 
  • 0.3 teaspoon salt 
  • quart strawberries sliced
  • cups whipped cream sweetened
  • 0.3 cup sugar white

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • whisk
  • wire rack
  • blender

Directions

  1. Preheat oven to 300 degrees F (150 degrees C). Lightly grease two 9-inch round cake pans.
  2. Gently stir strawberries and 1/2 cup sugar in a bowl; chill.
  3. Combine flour, 1/4 cup sugar, baking powder, salt, and nutmeg in a bowl; cut in butter with a knife or pastry blender until mixture resembles coarse crumbs.
  4. Whisk milk and egg yolks in a bowl, then stir into flour mixture until just moistened. Divide in half and pat into prepared cake pans.
  5. Beat egg whites until foamy in a large bowl. Continuing to beat until stiff peaks form. Lift your beater or whisk straight up: the egg whites should form a sharp peak that holds its shape.
  6. Spread over dough; sprinkle with 1/4 cup sugar.
  7. Bake in preheated oven until golden, 40 to 45 minutes. Cool 10 minutes before removing from pan to wire rack; cool completely.
  8. Place one cake layer on a large serving plate; spread with half the whipped cream, spoon half the strawberries over cream. Repeat layers; garnish with mint.

Nutrition Facts

Calories343kcal
Protein7.45%
Fat44%
Carbs48.55%

Properties

Glycemic Index
61.26
Glycemic Load
26.14
Inflammation Score
-7
Nutrition Score
14.545652161474%

Flavonoids

Cyanidin
1.99mg
Petunidin
0.13mg
Delphinidin
0.37mg
Malvidin
0.01mg
Pelargonidin
29.4mg
Peonidin
0.06mg
Catechin
3.68mg
Epigallocatechin
0.92mg
Epicatechin
0.5mg
Epicatechin 3-gallate
0.18mg
Epigallocatechin 3-gallate
0.13mg
Naringenin
0.31mg
Kaempferol
0.59mg
Myricetin
0.05mg
Quercetin
1.31mg
Gallocatechin
0.04mg

Nutrients percent of daily need

Calories:342.54kcal
17.13%
Fat:17.1g
26.31%
Saturated Fat:10.09g
63.08%
Carbohydrates:42.45g
14.15%
Net Carbohydrates:39.21g
14.26%
Sugar:14.12g
15.69%
Cholesterol:84.65mg
28.22%
Sodium:400.4mg
17.41%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.51g
13.03%
Vitamin C:69.56mg
84.32%
Manganese:0.68mg
33.89%
Folate:91.72µg
22.93%
Selenium:15.13µg
21.61%
Vitamin B1:0.29mg
19.56%
Calcium:184.94mg
18.49%
Phosphorus:160.16mg
16.02%
Vitamin B2:0.27mg
15.74%
Iron:2.37mg
13.14%
Fiber:3.24g
12.96%
Vitamin B3:2.34mg
11.72%
Vitamin A:555.72IU
11.11%
Potassium:278.92mg
7.97%
Magnesium:28.11mg
7.03%
Vitamin E:0.91mg
6.07%
Vitamin B5:0.57mg
5.72%
Copper:0.11mg
5.67%
Vitamin B6:0.1mg
5.21%
Zinc:0.66mg
4.41%
Vitamin B12:0.25µg
4.13%
Vitamin K:4.05µg
3.86%
Vitamin D:0.45µg
2.99%
Source:Allrecipes